If humankind has a common enemy, it might be lower back pain. It’s a leading cause of disability worldwide, according to the World Health Organization. It affects up to 85 percent of Americans at some point in their life, reports the American Association of Neurological Surgeons. Even if you’re taking all the right steps —
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Beauty and wellness tech has come a long way, and there are so many incredible innovations that sound too good to be true, like microcurrent devices that lift and snatch your jawline, red light therapy devices that soothe your acne, and cold laser therapy devices that minimize joint pain. These futuristic devices may seem like
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While dresses and swimsuits usually garner the most attention from the fashion crowd in the summer, beach sandals deserve just as much praise. After all, the very best styles make trodding through the sand and tip-toeing around shore-crashing waves a stylish adventure. Of course, there are a dizzying amount of options to shop, but we’re
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It’s never too early to start getting in the Olympic spirit. With the 2024 Summer Olympics quickly approaching, now feels like an appropriate time to look back at record-breaking performances, incredible acts of teamwork, and even headline-making controversies. Unlike Olympic athletes who spend their entire lives training for such moments, we have a slightly different
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Calling all beauty lovers! Welcome to First Class Beauty, an extensive guide to the best travel beauty products to carry on (or check) for your next adventure, tested and beloved by ELLE editors. Scary movies might not dominate summer screens, but the season brings its own set of dreaded horrors. Picture this: foundation-laden sweat streaming
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You’ve heard of “gymtimidation,” but we suspect people suffer from another common ailment that saps some joy out of their fitness routines: gymposter syndrome, our term for the sneaking suspicion many of us have that everyone else is working out more than us. It’s to be expected. You can only swipe past so many gym
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Style Points is a weekly column about how fashion intersects with the wider world. “A lot of stylists that I know keep trunks” full of socks, says designer Jenni Lee. “They hoard them because they don’t know when they’re going to come across another really good one.” And when they do, they obsess over every
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Bridgerton isn’t the only project Nicola Coughlan is fronting this month. Just days after the show’s season 3, part 2 dropped, Kim Kardashian’s line SKIMS launched a new campaign starring Coughlan. Coughlan appears, wearing three different form-fitting dresses from the shapewear line’s Soft Lounge Collection. Elizaveta Porodina photographed the dreamy campaign, which leans into pastels
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If you’ve ever been midway through a run and experienced that urgent, need-a-bathroom-right-now feeling in the pit of your stomach, you’re not alone. Over 800 people a month search the question, “why does running make you poop?” looking for answers. So we talked to Linda Nguyen, MD, a gastroenterologist at Stanford Health Care, to find
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Muscle soreness is about as comfortable as running into your ex in the weight room (meaning, not at all). And even worse is delayed onset muscle soreness (DOMS), which can be even more brutal. Though they’re not exactly the same thing (more on that later), muscle soreness and DOMS are often used interchangeably, and both
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