If you’re ever short on unsolicited medical advice, try starting with the word “inflammation.” The internet will tell you your body’s innate response to injury or illness is well within your control — something you can bend to your will with a strategic sleep schedule, a bit of meditation, and whatever diet is most readily
Weight Loss
It may be April Fools’ Day, but this is not a joke. Rihanna just launched her first Savage X Fenty collection of 2024, and she looked incredible doing it. The Signature Script Collection is a full line of lace lingerie for everybody and every body. From slip dresses to bras and panties, the collection features
Stability is the “vibe” we’re all seeking these days, whether it be financially, mentally, or physically. Now, I’m in no position to give financial advice and I pay a therapist very well to help me maintain my mental health. However, I can give you some insight on an exercise that can help you increase your
It’s no small wonder that there’s good shopping in Paris. Consider Le Bon Marché, Galeries Lafayette, or the iconic Champs Elysées, lined with high-end stores like Chanel, Dior, and Louis Vuitton, to name a few, and largely known as “the world’s most beautiful avenue.” But I’m going to let you in on a little fashion
Tabata is designed to push your limits, and this 30-minute workout is no exception. For anyone new to Tabata, it’s basically a more intense form of HIIT, alternating between bursts of high-intensity exercise, and shorter periods of rest. Fitness trainer and founder of the Future Self Fitness App, Tanner Courtad, leads you through each interval,
A safe distance from the relentless madness of fashion month, COS strayed from the schedule and presented its spring/summer 2024 collection on Tuesday, March 26, in Rome. The London-based brand is known for elevated classics and laidback pieces that look as chic in meetings as they do at happy hour—and this season is no exception.
Every fitness studio has its own approach to hyping up its visitors and inspiring a sense of accomplishment. For F45, it’s a combination of 45-minute functional training sessions programmed for efficiency and fostering camaraderie with a “team mentality.” That’s proven to be a winning formula. F45 opened its first studio in Australia in 2013 and
“French in London, English in Paris” is how Lily McMenamy sums up her identity. “Yet born in Pennsylvania with a Tunisian father!” She was also born into fashion, so to speak. Legend has it that as a baby, McMenamy “walked” the runway in the arms of her mother, supermodel Kristen. Years later, she made a
It’s no secret that walking has grown in popularity as a workout. From hot girl walks to treadmill struts — there’s a way to walk that works for everyone. If you’ve tried both of those and are looking for a new and challenging way to put one foot in front of the other, consider Nordic
Welcome to Same Same But Different. As Gen Z and millennial fashion editors, respectively, we know a thing or two about shopping—for all ages, and especially our demographics. As we find the best products for you, we can’t help but do a little shopping for ourselves and build our personal (age-appropriate) wish lists. And now,
Strength, endurance, and power. These are the three components every good fitness program aims to improve. And one of the best moves to target all three at once is the kettlebell swing. “Kettlebell swings give you a full body workout by combining both strength and cardio training. This improves your health and proprioception, which is
Courtesy of Rosario Hevia In northern Chile, roughly 59,000 tons of secondhand clothing arrives in ships from the United States, Europe, and Asia every year. Some is resold, but what is unsalvageable, roughly 39,000 tons, ends up in a trash dump in the Atacama desert, a fashion graveyard in the driest desert in the world.
This informational guide, part of POPSUGAR’s Condition Center, lays out the realities of this health concern: what it is, what it can look like, and strategies that medical experts say are proven to help. You should always consult your doctor regarding matters pertaining to your health and before starting any course of medical treatment. Having
Hunter Abrams It was 2004, the year of “Nipplegate” at the Super Bowl halftime show and sexist late-night talk show barbs. Ambition, Tory Burch recalls, was a dirty word for women back then, to the point where she recalls “shying away when a journalist asked me [about it] in a sort of negative way” as
If smoothies have one downside, it’s that they don’t always keep you full. That’s why we’re always on the hunt for tasty protein smoothie recipes. Getting enough protein in your smoothies can make a huge difference in terms of satiety, helping you actually stay full for hours. High-protein smoothie recipes can also help you recover
Not long ago, if you asked me how I was feeling at any point of any day, I would likely respond without hesitation: tired. I realize that I am far from alone on this front, and TBH I had just accepted it as the new norm. As a mom to two young children (ages 4
If the splits have always evaded you, this 30-minute yoga flow might be exactly what you need. Whether you’re trying to get your splits, or just looking to build strength and flexibility, these poses are all about increasing mobility and targeting the backline of your body. Yoga instructor Nikki Nie leads you through every posture,
Courtesy of Argent In ELLE.com’s monthly series Office Hours, we ask people in powerful positions to take us through their first jobs, worst jobs, and everything in between. This month, we spoke to Sali Christeson, founder and CEO of Argent, the workwear brand beloved by women across industries, from comedian Amy Poehler to public servant
Kate Middleton’s health and whereabouts have been the topic of societal discussion (read: tasteless gossip) for months since it was announced that she’d be pausing her royal duties after an abdominal surgery in late January. The speculation has since come to an end after the princess herself spoke up in a video on March 22,
Like many fashion editors out there, the thrill of finding high-quality, affordable pieces fuels my never-ending quest for jewelry. While I don’t even wear that much jewelry (my engagement ring and statement earrings are more than enough), the pieces I do own have been the product of nitpicky research for quality that doesn’t come at
This informational guide, part of POPSUGAR’s Condition Center, lays out the realities of this health concern: what it is, what it can look like, and strategies that medical experts say are proven to help. You should always consult your doctor regarding matters pertaining to your health and before starting any course of medical treatment. Editor’s
If your current earbuds run out of juice too quickly or you’re ready for an upgrade, we have great news: the Apple AirPods Pro is under $200 during the Amazon Big Spring Sale (March 20-25). Now that the official event is underway, score the second-generation Apple AirPods Pro for $60 off, making it easier to
Finding a partner via the quintessential meet-cute might seem like a thing of fiction. In a world where dating apps are now the default, it can feel like serendipitous meetings IRL are relegated to rom-coms or sappy novels. That is, apparently, unless you join a run club. For the uninitiated, a running club is a
Style Points is a weekly column about how fashion intersects with the wider world. In the hands of Dries van Noten, a color combination that might feel “wrong” elsewhere became unaccountably, delightfully right: blood orange and toothpaste green, lavender and canary yellow, mahogany and lime. The Belgian designer, who announced today that he will be
Image Source: Getty / fotostorm When it comes to cardio equipment at the gym, you’ll typically find rows of treadmills and ellipticals at the ready, some stationary and recumbent bikes, and a rower or two if you’re lucky. But you don’t want to ignore one of the classics (and likely one of the largest) tools
Reformation is likely already your one-stop shop for everything from wedding guest dresses to celeb-approved knitwear. But now, the fan-favorite label is truly checking off every sartorial box with its first foray into swimwear since 2019. Just in time for summer, Reformation dropped a new 19-piece collection of separates and one-pieces designed to fit seamlessly
Ask me to name one man competing in the NCAA’s March Madness tournament this year? I can’t . . . and honestly, that makes me proud. Because ask me to name a woman, and I can rattle off a sizable list. And I don’t think I’m the only one for whom this is the case.
I’m inordinately proud of the fact that I’m a daily flosser. Maybe I shouldn’t be; maybe everyone else instantly internalized their dentists’ directions to floss every night once they had a full set of teeth. But I didn’t. It wasn’t until I was out of college and in Invisalign that I became too grossed out
Don’t come at us, tennis devotees — but the racquet sport’s scoring system is kind of inexplicable. Love? Deuce? Break point? Some tennis terms don’t even sound like complete words. Looking at you, “ad”! But while the word may sound silly, the term ad in tennis actually has a relatively straightforward meaning. What Does Ad
Looks like Olivia Rodrigo‘s management team has officially resorted to Plan B (and no, not that kind). Mere days after announcing her partnership with the National Network of Abortion Funds (NNAF), Rodrigo’s efforts to help distribute free contraception to concertgoers have reportedly been squashed. Now — instead of providing actionable resources for reproductive and sexual
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