Love ’em or hate ’em, there’s a reason burpees are a mainstay in many HIIT classes — the exercise works nearly every muscle group in your bod in a single move. “When done correctly, the burpee can have incredible health benefits,” Grace Taylor, PT, DPT, previously told POPSUGAR. “They activate many muscles, including the glutes,
In one TikTok video, footage of a thin woman in a one-piece bathing suit transitions to a video of the same woman, now proudly displaying her buns of steel in a thongkini: “POV: you traded Pilates for real weight training,” the voiceover and on-screen caption says. Implied here, of course, is that this creator “transformed”
For a beauty editor, the allure of a buzzy new skin treatment sparkles like a shiny new toy in a child’s eager hands. However, Lindsay Silberman—an eager adult—is no beauty novice and isn’t easily swayed by fancy beauty terms or treatments with expensive price tags. The former magazine editor and founder of the cult-favorite Hotel
Don’t talk to me about Emily in Paris,” Isabel Marant will warn you. No, she hasn’t seen the Netflix hit. “And I won’t. But this is a phantasm that doesn’t exist in Paris,” she says, blowing out cigarette smoke. “The French girl is much cooler than that.” Marant would know. She’s built a one-woman empire
If you’re anything like us, leggings are your most-worn item in your wardrobe. Working from home? Pull on leggings and a sweatshirt. Taking the dog for a walk? Leggings it is. And, yes, obviously, yoga practice, HIIT class, lifting session — leggings are a no-brainer. The only problem is, a closet full of leggings for
ELLE Women in Hollywood is where we highlight women we’ve loved watching on screen for the year. At our annual event, our cover stars never disappoint, gracing the ELLE red carpet with head-turning ensembles and beauty looks that Pinterest board dreams are made of. This year, celebrity makeup artist Nick Barose gave the ELLE beauty
Sofia Richie Grainge is everybody’s girl crush. And if not, she should be. Over the past few years, the 25-year-old model and influencer has proved to be poised and polished with a refined sense of taste that you might not expect of a twentysomething. Case in point: her stunning wedding to now-husband Elliot Grainge in
Thinking of adding a jump rope into your fitness routine? Jumping rope is a great way to add cardio and break a sweat, even if you only have a few minutes. It’s also easy to do at home or outdoors, and the equipment takes up no space at all. Jumping rope may conjure up memories
Style Points is a weekly column about how fashion intersects with the wider world. “If you want to see the best Native American fashion, go to a grand entry at a powwow,” says designer Lauren Good Day. She’s quoting something she heard once, but it’s a fitting motto, given that it’s where the North Dakota-based
Potatoes, in general, are a staple side dish, during the holidays and beyond. They’re starchy and filling — plus, when topped with a little butter and cinnamon (like with sweet potatoes) or sour cream and chives (a favorite white potato topping) — they’re absolutely delicious. But how do you know which potato to choose when
Coralie Charriol is the friend you want to have around when it comes to holiday gifting. As the CEO of her late father’s eponymous watch brand, she has the refined taste of someone working in fine jewelry and watches, coupled with the humor and warmth of a mother and close friend. After all, the best
Manduka PRO Yoga Mat ($99, originally $138) If you’re interested in investing in a top-tier yoga mat, Manduka’s options won’t disappoint. You can think of it as the Lululemon leggings of yoga mats, loved by instructors for its dense cushioning, latex-free and Oeko-Tex-certified PVC material, and durability. One shopper who rated it five stars wrote:
If you’re a parent, the term “clenched butt” might bring to mind a toddler gunning for the potty. For sex educators and havers, meanwhile, it’s an anal-play nonstarter. But to pelvic-floor therapists, butt clenching is the name for a particular peach, posterior, and pelvic-floor position that can lead to a slew of issues — and
Much like his clothes, the success of Narciso Rodriguez For Her has always been quiet. Launched in 2003, Claire Danes and Scarlett Johannson were rumored to be fans of the perfume but more notably, the scent introduced a new way to smell sexy, without being obvious. At the time, big celebrity fragrances from Britney Spears
The data is securely locked in and disclaimers are popping up on social media. Yes, the much-anticipated Spotify Wrapped has arrived. The year-end musical roundup has held us captive since 2016, and the reason is crystal clear: it allows us to delve deeper into our own psyche. Analyzing our typically private, headphone-clad listening habits, the
An introduction to a new fragrance is a multisensory experience that transcends mere olfaction. Perhaps most important to the aroma is the audible journey you embark on upon unboxing a perfume. The pop of a lid. The whoosh dispensing its essence. Finally, the defining moment that separates the exceptional from the ordinary—an audible gasp of
For as long as I can remember, I’ve been a fan of Dior. Growing up in the ’90s and 2000s, there are a multitude of reasons why: Carrie Bradshaw’s newspaper dress on Sex and the City, Mariah Carey famously skiing in a pink logo-print puffer, Megan Fox wearing a vintage J’Adore Dior T-shirt in Confessions
Organic is a term you might be used to hearing at the supermarket — in a clothing store, not so much. In the context of clothing, being organic is a quality specific to fabrics derived from natural materials such as cotton and wool. How these materials were grown or cultivated determines whether the fabric is
There’s nothing quite like the feeling of walking out of the nail salon with a fresh set of perfectly manicured gel nails; they’re smooth to the touch, glossy with a pristine shine, and, best of all, they’re practically chip-resistant. “Gel nail polish is a type of varnish that is cured using UV or LED lamps,
Welcome to Same Same But Different. As Gen Z and millennial fashion editors, respectively, we know a thing or two about shopping—for all ages, and especially our demographics. As we find the best products for you, we can’t help but do a little shopping for ourselves and build our personal (age-appropriate) wish lists. And now,
Whether it’s a date with a Bumble match or a working lunch with your team, no one wants to have bad breath — ever. But how do you get rid of bad breath? We know we’re supposed to brush and floss, but if that’s not enough, what bad breath remedy should you rely on? Ultimately,
I have yet to meet a Black person who isn’t loyal to Vaseline. In our homes, the OG Healing Jelly is used as a cure-all remedy for everything from softening dry elbows and knuckles to soothing scrapes. It’s been in my personal routine since birth—my parents would apply it to my body after changing my
Dr. Martens’ iconic Jadon boots are turning 10 this year! To celebrate the milestone, the famed footwear brand collaborated with buzzy Scandinavian fashion label Ganni on a limited-edition pair of Jadon boots that drops on December 1. In an era of culty footwear, this is one editor-approved It shoe that truly deserves a spot in
Image Source: POPSUGAR Photography / Sam KangProduct Credit: POPSUGAR TPE Yoga Mat, Live the Process crop top, Live the Process leggings, APL sneakers, Kris Nations gold necklace, Emma Pills ring, Senia Rachel links I love bodyweight workouts; they’re just so darn convenient. You can do them at home, and you don’t need any equipment, which
A true skin care obsessive can identify ingredients and products by their acronyms. You shield your skin from harmful UV rays using sun protection factor (SPF) and boost hydration by employing a hyaluronic acid serum (HA). However, at the forefront of every skin junkie’s rotation is likely powerhouse products that work to address uneven texture
“If you’re breathing hard, just means you’re alive,” fitness personality and “Bachelor in Paradise” star Tanner Courtad assures you in this sweaty 10-minute workout. His high-energy “anywhere” cardio is specifically designed to be done wherever you are, getting your heart racing with just 10 simple movements. Anywhere cardio combines traditional HIIT methodology with a few
We all know that Taylor Swift is the queen of red lipstick–in addition to her reign as Queen of Football, Queen of Sparkly Outfits, and Queen of Devastating Ballads. So if you were curious about which red made its way into her Eras Tour makeup bag, we have good news: Not only do we know
Whether you’re looking for a new occasion shoe or something you can wear to run errands in, so many brands and retailers are offering wild Cyber Monday deals this year. You can pick up a new marathoner-approved running shoe or a designer boot that’s 50 percent off, just in time for gift-giving season. From must-shop
The plank is one of the most commonly performed core-strengthening exercises, and whether you’re getting your heart-rate up at Barry’s or at home (using a Class FitSugar video, per chance??), there’s a good chance you’ve broken a sweat while doing traditional planks, side planks, reverse planks, and modified planks. Recently, an unfamiliar — and seriously
Now Foods Raw Energy Nut Mix ($10) Nuts, seeds, and fruit are a winning combination when it comes to a diabetes-friendly snack. This snack mix, which is a delicious combination of raw walnuts, pecans, almonds, pumpkin seeds, cashews and raisins, is made with no added sugars, salt, or oils — a feature that isn’t always
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