Fiber is like a Swiss army knife in the nutrition world, offering a multitude of functions that benefit our health. Not only does it aid in digestion by adding bulk to stool and preventing constipation, but it also helps regulate blood sugar levels by slowing the absorption of sugar. Additionally, high-fiber snacks and meals can
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It’s tough to see Vienna in 48 hours, but Jenny Walton did a pretty good job. After creating special illustrations for Cartier to celebrate its new High Jewelry collection, Nature Sauvage, the artist and influencer hopped on a flight to take in the city’s rich history and famous tradition of balls. (She even found time
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If you deal with anxiety, you know the symptoms are no joke. Between the restlessness, irritability, insomnia, heart palpitations, and general “on edge” feeling, you likely want some form of relief ASAP. But whether you experience daily or sporadic anxiety, word on the street is that magnesium supplements could have a positive effect on calming
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We’ve all heard the proverb, “It takes a village to raise a child.” But what does that mean for modern parents, who are so often siloed from the people that once provided essential support? In ELLE’s It Takes a Village series, we’re exploring the intersection of parenthood and community, including the costly services that have
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While most of us agree that vegetables are an essential component of a balanced diet, we often focus on the antioxidants, vitamins, minerals, and fiber they deliver. And while it’s true that veggies are micronutrient powerhouses, there’s protein in vegetables too — a surprising amount, in some cases. These plant-based protein sources can be particularly
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Prada’s pantheon of famous campaign faces includes Emma Watson, Scarlett Johansson, Amanda Gorman, and Jake Gyllenhaal. Last night, they were joined by an iguana. “Oh my gosh, I just fell in love with her,” says photographer Enzo Barracco, who shot the stunning creature on a Galapagos Islands beach. Her image—lithe and reclining on black volcanic
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Like countless other beauty connoisseurs, I consider myself a Dyson hair tool devotee. I’ve been a fan of the brand’s buzzy devices since 2018 and currently use the latest Airwrap model up to three times per week. And though plenty of viral Dyson dupes have emerged over the years, in my opinion, nothing holds a
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Marilyn Monroe’s iconic red Swarovski crystal pumps. Audrey Hepburn’s suede ballet flats. Joan Crawford’s Foxtrot shoes. These were the makings of a Ferragamo woman during the Golden Age of Hollywood, a time when Salvatore Ferragamo was known as the “shoemaker of dreams.” Today, Maximilian Davis, the brand’s creative director since 2022, is paying homage to
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This morning, I woke up to a text from Shia [LaBeouf]: “This shit is legendary. Cannes with Coppola!” I immediately respond, “Cannes you believe it? I Cannes wait!” Disclaimer: I didn’t actually text this back, but simply Cannes not stop making these puns. Everything feels magical and surreal, and it’s not just because I was
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