If you’re looking to build muscle, the question of when to eat protein around a workout (before? after? during?) becomes an important one, especially because it seems like everyone has their own routine. You might see some people shaking up a protein smoothie between reps at the gym or munching on a protein bar right
Style Points is a weekly column about how fashion intersects with the wider world. “A lot of stylists that I know keep trunks” full of socks, says designer Jenni Lee. “They hoard them because they don’t know when they’re going to come across another really good one.” And when they do, they obsess over every
This informational guide, part of POPSUGAR’s Condition Center, lays out the realities of this health concern: what it is, what it can look like, and strategies that medical experts say are proven to help. You should always consult your doctor regarding matters pertaining to your health and before starting any course of medical treatment. Maybe
Bridgerton isn’t the only project Nicola Coughlan is fronting this month. Just days after the show’s season 3, part 2 dropped, Kim Kardashian’s line SKIMS launched a new campaign starring Coughlan. Coughlan appears, wearing three different form-fitting dresses from the shapewear line’s Soft Lounge Collection. Elizaveta Porodina photographed the dreamy campaign, which leans into pastels
Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. The Expert Edit features interviews with specialists about the products they swear by in their chosen field. For the latest installment, we spoke to Evelynn Escobar, social activist, professional explorer, and founder of the Hike
“I’m a real tomboy at heart. I’m very light on what I use, and most days, I don’t use anything,” Gwyneth Paltrow says to me. The poster woman for the “clean girl” aesthetic admits she’s not a “foundation person”—and then rattles off a list of everyday makeup products that are not in her routine. Concealer,
“Get uncomfortable! That’s where we need to be to get stronger!” instructor Mercedes Owens says in this PS Fit video, leading the way with a series of upper body exercises using wrist weights. Based in Los Angeles, California, Owens can also be found teaching at Barrys and as a Nike Trainer for the Nike Well
If you’ve ever been midway through a run and experienced that urgent, need-a-bathroom-right-now feeling in the pit of your stomach, you’re not alone. Over 800 people a month search the question, “why does running make you poop?” looking for answers. So we talked to Linda Nguyen, MD, a gastroenterologist at Stanford Health Care, to find
In ELLE.com’s series Office Hours, we ask people in powerful positions to take us through their first jobs, worst jobs, and everything in between. Below, we spoke with Julianne Goldmark, who founded hair accessories brand Emi Jay as a teenager in 2009. Over a decade and a total brand re-launch later, Goldmark introduced Angelstick, Emi
Muscle soreness is about as comfortable as running into your ex in the weight room (meaning, not at all). And even worse is delayed onset muscle soreness (DOMS), which can be even more brutal. Though they’re not exactly the same thing (more on that later), muscle soreness and DOMS are often used interchangeably, and both
Let’s talk Black hair. It’s beautiful, but also suffers from dryness and breakage, leading to dull, lifeless curls and split ends. My hair needs moisture to thrive—something that all hair needs. So, if Rihanna created a hair care line based on her hair type and texture, you can believe it will be great for all
People talk a lot about the bittersweet feelings that surround age-related milestones like turning 30 or 40. But one milestone you don’t hear so much about: when you realize you’re older than all the Olympic athletes competing in your favorite sport. Did I really think I would one day qualify to join the USA Gymnastics
For the most part, we look askance at anything that dubs itself a “hack” that can help you reach your fitness goals. When it comes to training, consistency is really the name of the game, and so-called shortcuts are a losing game. But if there’s one exception to that rule, it’s eccentric movement, which is
Chanel and Tribeca brought together a dream dinner party guest list for its 17th annual Tribeca Festival Artists Dinner last night. Hosted at The Odeon in downtown Manhattan, the event celebrated the work of over 10 artists whose original pieces helped the filmmakers in this year’s festival tell their stories. Actresses including Blake Lively (who
You may associate “crab walks” with gym class relay races, but they’re not just for elementary schoolers. In fact, the benefits of scuttling across the floor like a crustacean can go beyond achieving victory in P.E. Crab walks, as an exercise, are a surprisingly effective warm-up for a workout. They engage multiple muscle groups (including
At this year’s Couture Jewelry Show in Las Vegas, the designs were teeming with originality and innovation. There were fresh takes on classics (think: semiprecious hard stones like lapis), and tried-and-true materials took on new life (chains, beads, and more). Of the hundreds of thousands of pieces on display during the four-day-long event, here are
With the Paris 2024 Olympics on the horizon, teams are solidifying, putting Caitlin Clark at the center of yet another debate in the world of sport. Fans of the Indiana Fever player were undoubtedly waiting for Clark’s name to be announced for Team USA women’s basketball. But the college phenom recently confirmed that she did
Brooke Shields has been in the spotlight her entire life—and at 59, she’s shifting the focus to women over 40. “A woman over 40 starts to look at her life differently. There’s a fresh start to it. But we’re not really marketed to. There’s this no man’s land—we’re no longer having babies, but we’re also
The weather in Scotland is often filled with clouds and rain. However, today’s Dior cruise show was one of those unicorn days where the sun shone bright. When the guests, including Jennifer Lawrence and Lily Collins, arrived at Drummond Castle in Perthshire, the landscape and endless, immaculately manicured gardens served as the perfect backdrop to
Actor Michael B. Jordan knows that not everyone has equal access to fitness resources. Whether it’s being able to afford a gym membership or simply having nearby safe parks to run, play, or exercise in, there are a myriad of barriers to exercise, including factors ranging from socioeconomic to environmental. That’s why Jordan is continuing
Perfumer Mathilde Laurent has created scents which smell like the freshest of garden roses, dewy kumquats, and shiny watches. You might think that this project for Laurent, whose job is to create beautiful fragrances for Cartier as their in-house perfumer, would be the equivalent of vacation time or a chance to embrace idleness. It turned
There’s a cool factor inherent to Golden Goose, an unmissable laid-back attitude that runs through all the fashion brand’s pieces. From its artfully distressed sneakers, built to look lived-in and marked by vintage-inspired silhouettes and symbols, to its languid knits and leather jackets with sparkling appliqués, to the label’s new line of handbags: a subversive
Smoothies are undeniably great. They make for a portable, lightning-fast meal that takes zero culinary prowess and can still taste incredible. Not to mention, the flavor options are pretty much endless. But if you’re whipping up a smoothie with the intention of it being a filling breakfast or a post-workout snack, you’ll need to make
I’m known as the one with all the products in my friend group. Run out of a serum? I got you. Need to switch to a tinted SPF for summer? I have three options you can pick from. As wonderful as it is to educate my friends and save them some money in the process,
After unveiling the first chapter of its fall 2024 collection in Paris, Hermès jumped across the Atlantic Ocean to New York City for part two last night—a first-ever for the house, which had never staged a runway show in the U.S. prior. The city served as more than just the location for womenswear artistic director
Moving your body is supposed to feel good, bringing with it beneficial side effects like better sleep, stronger bones, and a boosted mood. But sometimes, working out can feel more like a headache — literally. If you’re wondering why you get headaches when you exercise, you’re not alone. According to Elizabeth Barchi, MD, a sports
Picture this: It’s one of those perfect, sun-filled days in late July that feel like 36 hours instead of 24. Low humidity and high temperatures. Your skin resembles a solar panel, soaking in energy and getting warmer to the touch. That heat you’re feeling? It’s actually infrared energy, which our bodies perceive as warmth. Though
Even after 20 years of Paraiso’s Miami Swim Week, the swimwear remains hotter than ever. And the vibes? Still immaculate. From May 29 to June 2, the annual event showcased swim and resortwear designers, taking over Miami Beach to present their next collections full of fresh designs, colors and silhouettes. Many designers took inspiration from
If you like pickleball, you’re going to love playing padel. We know what you’re thinking: first, how do you pronounce it? And second, is it as fun as pickleball? For starters, it’s pronounced PAD-el, not to be confused with its homograph paddle, which is a different sport. And yes, padel is just as fun as
Rihanna went pink, then blonde. Bob hairstyles are having a renaissance, as are side parts. And while we’re speaking of renaissance, Beyoncé traded her disco ball for chaps and debuted air-grazing hair to match. New colors, shorter cuts, or voluminous tresses can only signal one thing: a summer hair transformation is upon us. Summer is
- « Previous Page
- 1
- …
- 8
- 9
- 10
- 11
- 12
- …
- 277
- Next Page »