—————————————————— Insider is great journalism about what passionate people actually want to know. That’s everything from news to food, celebrity to science, politics to sports and all the rest. It’s smart. It’s fearless. It’s fun. We push the boundaries of digital storytelling. Our mission is to inform and inspire. Subscribe to our channel and visit
Month: March 2024
Once upon a TikTok, “the soft life” became a thing. It began with Nigerian influencers like Sisi Yemmie sharing their tips on self-care and nourishment, then blew up to include shopping guides for face oils, think pieces for Black female liberation, and, of course, dating advice. The gist of the #softlife is simple: Reframe the
As fashion month comes to a close, it’s out with the old styles and in with the new fashion trends for fall. I took careful notes on what you can expect for major fall 2024 bag trends, and I’m sharing them all here. With regard to accessories, it was a fun season of showings. At
Walk into any group fitness class, and odds are you’ll see at least a few people wearing the Fitness Uniform (TM): plain black leggings and a longline sports bra. It’s a classic for a reason — dark colors don’t show sweat, and everyone looks good in black — but it can be a bit boring.
Last fall, Singapore’s National University Health System launched the world’s first public longevity clinic at the nation’s Alexandra Hospital. The initiative, open to patients from 35 to 75 years old, is part of the Asian nation’s efforts to focus on preventive care as its population rapidly ages. According to the World Health Organization, the world’s
Fashion Month is not for the faint of heart. It’s a challenge to focus on any single thing amid all the well-dressed chaos, but I paid special attention to the runways’ shoe trends for fall 2024. After all, when you think about it, no outfit, even with the best fashion trends, can be complete without
Those of us who are familiar with Peloton UK know instructor Susie Chan as a runner — a serious runner, perhaps one of the most recognizable faces within the British running community. She’s run the Marathon des Sables (a six-day ultramarathon that covers about the distance of six marathons) more than any other woman athlete
When you’re walking through the aisles of your local The Vitamin Shoppe, what are you looking for? Maybe something that can make your body resilient and your skin look smoother? Or, ideally, a product that can do both? That multi-faceted product for you could be collagen. Collagen is the most abundant naturally occurring protein in
The statistics are alarming: One in three women will be the victim of physical, psychological, or economic abuse at some point in their lives. Furthermore, children who grow up in violent situations are more likely to become violent or suffer violence as adults. Every year, Pomellato CEO Sabina Belli asks notable individuals to reflect on
Katie Ledecky doesn’t mean to be so iconic. When asked how she built her confidence as a young athlete, the Stanford grad and Olympic athlete thinks carefully before admitting, “I guess I’ve kind of had it for as long as I can remember.” She credits her mom for getting her in the pool, and various
Here’s your dose of good news for the day: Long, flowing locks are well within your reach! Whether you go the longer route by creating a hair care routine with the best hair growth shampoos, hair growth oils, and hair growth vitamins or choose instead to invest in one of the best wigs or hair
Coming off of a groundbreaking and much-discussed awards season (her first-ever) for Barbie, Ariana Greenblatt is now the face of Coachtopia’s latest campaign. It celebrates the brand’s new arrivals: an array of lightweight bags in fun spring colors and prints, including the popular Loop collection. Greenblatt, known for her edgier style, takes on an “alter
I never ran before getting sick. Most days, my health was a constant I didn’t even think to acknowledge — a kind of ignorance I almost envy now. After contracting COVID and surviving two strokes, I spent months in and out of hospitals, focusing only on recovery. My resting heart rate remained in the triple
To say that I’m a skin-care enthusiast is putting it very lightly. As a kid, I remember being enamored with my grandmother’s collection of beauty potions. As I got older, while others my age were throwing their cash at typical teenage fare, I would save all my dollars for fancily packaged cleansers and creams. I’ve
The thing about wardrobe essentials no one ever talks about is that they mean something different to everyone, and are heavily dependent on personal style. In other words, an item that’s a staple in one person’s closet might not work as hard in another’s—and that’s perfectly okay! But there are those truly timeless pieces that
After spending a month in a blue zone, dietitian and content creator Maggie Hennigan felt so good, she decided to start re-creating some of her favorite blue zone meals at home. “As a registered dietitian, I’m challenging myself in 2024 to make my life as much like a blue zone as possible, and obviously that