Weight Loss

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. As humans, it’s essential we drink water to survive, but it’s tough to stay hydrated on the go. While

Despite being a firm advocate for CBD tea after a long, tough day, I will admit that I didn’t have much faith in topical CBD products. I’d seen them heavily advertised and considered them somewhere in the range of gluten-free topical products — mostly pointless. I’m not even very big on working out (especially during

Gymnasts Jordan Chiles and Jade Carey competed together at the Tokyo Olympics — Chiles was part of the four-woman American squad that earned silver in the artistic gymnastics team competition, while Carey claimed floor gold as one of two individual athletes on the women’s side repping the US. They both showcased their talent at the

My trusty old foam roller is still one of my favorite tools for workout recovery, which is why I was immediately intrigued by the Hyperice Vyper Go ($149). It’s described as a vibrating foam roller, which just sounds like a perfect piece of equipment — a handheld massager and a foam roller wrapped into one.

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. If you want to take your home workouts to a whole new level and elevate your home gym —

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. I typically wear thermal leggings under my jeans when the temperature hits below zero degrees, but lately, with the

[Sponsored by ThirdLove] Get the positivity flowing with this fun and energetic dance cardio workout! Professional dancer Meagan Kong will take you through a footwork-focused routine that’s sure to change up the energy of your day. The quick program will see Meagan kicking up the challenge from beginner to intermediate, but feel free to slow

A rich, cream-based moisturizer may be the first product you think to grab when it comes to preventing winter dryness, and that makes sense. As the name implies, this product is literally designed to replenish and support the skin’s moisture levels. While moisturizer may be your dry skin MVP, it’s not the only player that

Cheer‘s second season introduces us to Jada Wooten, a leader on the Trinity Valley Community College (TVCC) cheer team. She’s a world-championship-level flyer and tumbler who revealed in an early episode that she struggled with mental blocks, which caused her to fall on her head or neck out of back handsprings or whips (translation: basically

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. The new year is a great time to set new goals — especially when it comes to your fitness

If you don’t have a lot of room to spare in your home gym, you’ll love the versatility of YBells. This four-in-one piece of exercise equipment can be used in place of dumbbells, kettlebells, double-grip medicine balls, and push-up stands. You can use these space-saving YBells for strength training and cardio exercises. Since there are

In a new interview, Jessica Chastain says getting access to birth control quite literally changed her life, and she credits Planned Parenthood for making it possible. Chastain had a difficult childhood, she tells The Sunday Times. She was born to a single mother who got pregnant in her teens; “I’m the first person in my

On September 1, 2021, the state of Texas passed a new abortion ban, threatening the foundation of the landmark Supreme Court decision for 1973’s Roe v Wade. The Senate Bill 8 (SB 8) drastically limits the ability of organizations like Planned Parenthood to provide abortion care in Texas beyond six weeks of pregnancy, and sometimes

Despite the fact that not everyone experiences COVID-19 vaccine side effects, they are very common — but now, a new study suggests that these symptoms may be caused by something called the “nocebo effect” and not your body’s immune response to the vaccine. Research published in the JAMA Network Open on Jan. 18 suggests that

If you’ve ever struggled to fall asleep, you’ve probably been told to do some kind of counting trick that’s “guaranteed” to help you drift off. No, not counting sheep (what does that even mean, honestly), but a type of sleep hack that incorporates numbers and the comforting, rhythmic feel of counting in a way that

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. When we’re traveling, we like to keep up with our workout routine as much as possible; it helps us

Outfitting Team USA for over a decade of Games, Ralph Lauren has debuted its 2022 Winter Olympics opening ceremony collection. The opening ceremony anorak features “Intelligent Insulation” by Skyscrape — a clothing company that invented smart fabric technology — which responds to the temperature without any electronic components. In colder climates, the fabrics expand to

Lusia “Lucy” Harris, a bona fide basketball legend and the only woman to be officially drafted by an NBA team, died on Jan. 18 at the age of 66. A generational athlete who broke barriers in her sport, many are just now learning of Harris’s incredible journey from the daughter of sharecroppers to the Olympic

@nbcolympics This lift is even more INCREDIBLE in slow motion. 🤯 #ToyotaUSChamps22 #figureskating #lift #slowmotion #wintersports #figureskatingtiktok ♬ original sound – NBCOlympics One of the most mesmerizing parts of ice dancing is the lifts performed by the teams, and three-time Olympians Madison Chock and Evan Bates certainly know how to deliver. At the 2022 US

Lexi Brumback, a skilled tumbler who rose to fame in the first season of Netflix’s Cheer, returned for season two — though not all of it. At the halfway mark of this second iteration, following the cancellation of Daytona 2020, we learn that Brumback isn’t on Navarro’s cheer team anymore. To be specific, coach Monica

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. No matter how impressive our workout wardrobe may be, we’ve always got room for more leggings. There have been

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Whenever we need to de-stress, we turn to our yoga mats. Our practice has a way of centering us

Starting today, every home in the U.S. is eligible to order four free at-home COVID test kits. Note that these tests are rapid antigen at-home tests, not PCR tests, and you will get results at home within 30 minutes. Per the CDC recommendations, you should take a test if you have COVID symptoms, if you’ve

Cloth masks aren’t as effective against the rapidly spreading omicron variant of COVID-19, so there’s a push from health officials to wear N95 or KN95 masks. They’re higher quality and offer a tighter, more secure fit than reusable cloth or surgical masks. N95 and KN95 masks (made in the U.S. and China respectively), are equally

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. No workout wardrobe is complete without a great pair of leggings. No matter what activity you love doing, be

Crossing your legs while you’re sitting is a comfortable position for many of us, but you may have heard that crossing your legs isn’t the healthiest position for your body. And I hate to be the bearer of bad news, but it’s true: crossing your legs for long periods of time isn’t good for your

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Yoga pants are on, water bottle is filled, playlist is queued, and there’s only one thing standing between you

Created by The Class instructor Karla Misjan, Beyond Resolutions is a four-week program aiming to get to the root of our reasoning for even making resolutions at all. Journaling, meditation, EFT tapping, and The Class are just some of the sessions folded into the program’s curriculum. Over the course of the four weeks, instructors Mallory

As a yoga instructor, I’ve put my hands on many blocks. I like to use blocks as a form of support and to help keep my arms activated in postures like Extended Boat pose (below). Already equipped with a dozen blocks of my own, I was eager to try POPSUGAR’s Yoga Block ($10, originally $13)

Whether you use them to level up your planks or crush your leg day, core slider discs are a lightweight and portable piece of fitness gear that will help you get closer to your goals. POPSUGAR Sliding Core Discs ($10, originally $13) recently dropped, and I got the opportunity to give them a try. The