Weight Loss

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. We’re always on the hunt for the best leggings on the market, and we never back down from putting

Catch Natalie White and the other Class FitSugar trainers in new episodes dropping every Sunday and Wednesday on the POPSUGAR Fitness YouTube Channel. Natalie White grew up in a tiny village in Cornwall, England, and she trained her whole life to become a professional dancer. That dream became a reality: She attended dance school in

Last month, the World Health Organization declared monkeypox a global public health emergency. Since then, the outbreak of the virus has pushed states like California, Illinois, and New York to declare states of emergency. CNBC reports that these three states — home to the nation’s largest cities — represent 47 percent of all confirmed monkeypox

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Being a yoga instructor, I get to wear leggings for a living. But as a 6’2″ yoga instructor, not

If you’ve previously ignored pickleball because of its funny name or the fact that your parents were the ones begging you to play, it’s time to get properly acquainted. The sport — a mash-up of ping-pong, badminton, and tennis — is on a rocketship, rising in popularity thanks in large part to the pandemic. In

Keke Palmer has over 100 acting credits to her name, from child star in “Akeelah and the Bee” to lead in Jordan Peele’s “Nope.” She is an Emmy award-winning actor, singer, host, and author — just to name a few side gigs. While some try to compare her, there is only one Keke Palmer, and

Olympia Ohanian is shaping up to be quite the soccer star. The 4-year-old daughter of Serena Williams and Alexis Ohanian put her skills on display while attending the July 30 match between Los Angeles-based women’s team Angel City FC and Seattle-based OL Reign, the former of which she is a co-owner. Before kickoff, Olympia offered

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. There are so many great reasons to get outside this August, but if you need help thinking of just

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. If you love Free People’s cute clothes and fun wellness items, you already know about its can’t-miss section: its

Welcome to Class Fitsugar’s newest season! We’re back in the studio, and our new trainer Natalie White will be leading you through a 30-minute cardio HIIT workout, joined by Paulyn Baens and Maya Davis. In this routine, you’ll power through plyometric lunges, jump squats, speed skaters, plank jacks, and so much more! This high-energy session

Catch Rachel McClusky and the other Class FitSugar trainers in new episodes dropping every Sunday and Wednesday on the POPSUGAR Fitness YouTube Channel. Before Los Angeles-based trainer Rachel McClusky became the fitness entrepreneur she is today, her heart was actually in music. Born into a family of musicians and a self-identified singer-songwriter since age 11,

Despite monkeypox once being considered a rare disease, a recent outbreak has spread globally, making the World Health Organization (WHO) officially declare the virus as a global health crisis. And as of today, the US has reported more than 4,600 cases, putting it on track to become the country with the highest number of known

When Marianne Martin won the first women’s Tour de France Féminin in 1984, it seemed that women’s cycling had a bright future. It was more than 80 years behind the 21-stage men’s race, which had been going strong since 1903, but what mattered was that it was happening at all. Then, just five years later,

The fight-flight-freeze response to stress feels almost intuitive. It’s easy to understand why, in the face of danger, your body might have the urge to protect itself (by fighting back or running away) or shut down entirely (freezing). The fawn response, on the other hand, seems less sensical, until you learn more about it. This

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. If the idea of hiking in sandals seems ludicrous to you, hear us out. We’re big fans of hiking

Hula hooping is no longer just a middle-school recess activity. In the age of video-sharing apps, hula hoopers have repeatedly gone viral, with the hashtag #hulahooping garnering more than 68 million views on TikTok alone. But while hula hooping can be mesmerizing to watch, it’s also an effective workout. Hula hooping is a form of

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. A quality pair of training shoes is a must-have no matter what kind of workout you have scheduled, be

“Love Is Blind” host Vanessa Lachey addressed the Netflix show’s lack of diversity in an interview with Insider, and some people are not impressed with the “NCIS: Hawai’i” star’s statements. The dating reality show is, ironically, built on the notion that “love is blind.” The series separates a group of men and women, who then

Image Source: Everett Collection Viola Davis is fit and committed. She made history in 2016 as the first Black actor to win the “Triple Crown of Acting,” having won an Academy Award, Emmy, and Golden Globe, but the 56-year-old hasn’t slowed down at all. In her latest role, Davis is taking on Gina Prince-Bythewood’s historical

Welcome to Class Fitsugar’s newest season! We’re back in the studio, and our new trainer Rachel McClusky will be leading you through a 30-minute low-impact cardio workout, joined by Alexis Moore and Luisa Fonseca! Have some fun and move to the beat of the music with moves like grapevines, leg lifts, V-steps, and so much

Image Source: Getty / PixelsEffect Choosing to get a divorce seems like a decision that should be made by solely by the people who want one. But in some states, pregnancy complicates this. If you go to the American Pregnancy Association (APA) website, you’ll find tips on navigating divorce while pregnant. The nonprofit focuses on

Gigi Robinson is busy. The 24-year-old influencer, photographer, podcast host, and entrepreneur recently added “swimsuit model” to her stacked list of credentials when she became the first Sports Illustrated model to openly speak about her chronic illness. Robinson passionately uses her platform for advocacy — and chronic illness is far from the only important subject

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Have you ever tried to take off a pair of workout leggings while you’re sweaty and hot? It’s pretty

While it can be truly unbearable at times, vaginal burning can also be a helpful sign from the body that something is wrong. “Vaginal or vulvar burning is a very common symptom people can feel when the skin on or around the vulva and clitoral region, or at the opening or inside of the vagina,

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. We’re always on the hunt for the best leggings on the market, and we never back down from putting

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. I’ve been an avid Diet Coke drinker for as long as I can remember. But through the years, I’ve

Welcome to Class Fitsugar’s newest season! We’re back in the studio, and our new trainer, Khetanya Henderson, will be leading you through a 30-minute Pilates and cardio workout joined by Ellie Aviles and Poofy Moffitino. In this routine, you’ll start with a quick warmup that’ll engage your core and leave you feeling connected and balanced.

It may not be the number one thing you want to think about in the middle of a summer heatwave, but let’s talk saunas — and specifically, whether saunas have any significant post-workout benefits. Maybe you’ve seen people heading into your gym’s sauna after a workout but never really understood why, or maybe you just

On Thursday, the New York State Department of Health (NYSDOH) and the Rockland County Department of Health announced to the public that a Rockland resident has contracted polio. This is the first case of polio reported in the United States in nearly a decade. The AP reported that a young, unvaccinated adult presented with paralysis

Hi! Marathoner-in-training here. As someone who has *quite* a long way to go before I set off on the Staten Island bridge at the 2022 New York City Marathon, I’ve been pretty generous about treating myself to special activewear as a little motivator, if you will. One of my favorite things to purchase is one-piece