Weight Loss

Image Source: Getty / Leon Bennett Maybelle Blair, an original pro player in the All-American Girls Professional Baseball League (AAGPBL), had never planned to come out. So it was a surprise to everyone — the 95-year-old included — when she found herself on stage during a press tour for Amazon Prime’s new “A League of

Image Source: Getty / Monica Schipper The US Open is just a few days away, which means some of the top professional tennis players are in New York prepping for the tournament. POPSUGAR got to catch up with a few of them, including Naomi Osaka, Serena Williams, Venus Williams, Nick Kyrgios, and Rafael Nadal, at

Get ready to work out with fitness trainer Nikki Nie, who will be leading this 30-minute cardio barre fusion workout joined by Paris Nicole and Ellie Aviles. This routine fuses traditional barre movements with a cardio boost. You’ll start with a quick warmup and drill some ballet basics, such as first position, second position, grand

Image Source: Getty / Elsa Serena Williams recently announced her retirement — or as she calls it, her “evolution” — from tennis. But until now, it hasn’t been clear when her last professional match would take place. On Thursday, Aug. 25, POPSUGAR got to catch up with Williams in conversation with a few other notable

Roe v. Wade was overturned more than two months ago, and while the aftermath has already been devastating to many, the truth is we have only just begun to see the repercussions of that decision play out. Case in point: on Thursday, Aug. 25, trigger laws banning abortion officially went into effect in Texas and

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Fitness-related gifts don’t have to cost a fortune — we have examples to prove it. If you’re on the

The Human Immunodeficiency Virus, or HIV, is a virus that attacks the immune system and makes it hard for the body to fight off infections. It also impacts many, as experts estimate that nearly 1.2 million people in the United States have HIV, with 13 percent not even knowing they have it. Though anyone can

In recent years, conservative politicians have made extreme efforts to restrict access to gender-affirming care. In one example, they directed state health agencies to treat gender-affirming care for trans minors as “child abuse.” In another case, they required middle school and high school athletes to show proof of their assigned sex at birth. Most recently,

Muscles, are you ready? Because this burn is about to get intense! Using your body as the machine, these 100 bodyweight exercises will build muscle in your arms, upper back, abs, legs, and glutes — we’ve got your entire body covered. Many of these bodyweight moves also get your heart rate up as they build

Shopping at Trader Joe’s is a lifestyle. A passion, really. Since rising in popularity, TJ’s has made quite the positive reputation for itself, turning some customers into fanatics — hence the countless fan accounts and review pages on Instagram, including Black Girls in Trader Joe’s (a personal favorite!). So why are people so obsessed with

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. To say we’re obsessed with sneakers here at POPSUGAR would be an understatement. The shoes occupy a large portion

Chris Hemsworth and his legendary muscles are back with another workout challenge, and this might actually be the one that makes us collapse. The Thor: Love and Thunder star and founder of the Centr fitness app shared the 50-rep, full-body strength workout on Instagram today, and it’s not for the faint of heart. Requiring only

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Naturally, fall has some tell-tale trademarks: changing leaves, sweater weather, a move from iced-to-hot coffee (for some), and pumpkin

On the evening of June 24, hours after the Supreme Court announced its decision to overturn Roe v. Wade, MSNBC correspondent and author Liz Plank tweeted, “Shout out to all the female journalists who are calmly reporting on their own disenfranchisement today.” The message stopped my scroll in its tracks. It was an observation that

If you’ve been following the news lately, you may have seen that both Hailey Bieber and Kid Cudi have been vocal about their experiences with strokes. Most of us know enough about strokes to recognize they are a medical emergency with serious health implications — but understanding strokes, the symptoms, and how to respond appropriately

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. When we want workout clothes that are not only cute and cozy, but also functional, we turn to Alo

E. coli outbreaks are fairly common — the Centers for Disease Control and Prevention (CDC) has reported between three and five outbreaks per year in the US since 2018 — but this bacteria, and the illness they cause, aren’t something to take lightly. The current E. coli outbreak, which the CDC describes as “fast-moving,” has

[embedded content] Even pro athletes have workouts they dread doing, and tennis star Coco Gauff is no different. Gauff told POPSUGAR back in September 2021 that she hates planks (absolutely, same) even though she recognizes they’re a great workout for the whole body. Now, thanks to Vogue’s new “24 Hours with Coco Gauff” video, we

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. In the time we spent primarily at home over the last couple of years, we discovered all kinds of

Shooting into superstardom is not a typical experience. For Harry Styles, therapy has played a large part in helping him handle the overwhelming side of fame. In a new interview with Rolling Stone, Styles talks about how he started taking therapy seriously when he realized he needed to put as much effort into his mental

Get ready to work out with trainer Jasmine Blocker, who will be leading this 10-minute total-core workout joined by Poofy Moffitino and Paris Nicole. No, you won’t just be working your abs: this routine works your whole core, which actually includes your glutes, back, and pelvic floor. You’ll start with a quick warmup and then

For Mikaela Shiffrin — three-time Olympian, world champion, all-around GOAT of downhill skiing — the off season might mean a break from the slopes, but training to stay the best in the world means plenty of time in the gym. According to Shiffrin’s latest Instagram post, she relies on a combination of weightlifting moves and

Image Source: Getty / Nick Cammett On Aug. 1, Cleveland Browns quarterback Deshaun Watson was suspended for six games without pay for violating the National Football League’s (NFL) personal conduct policy. This was in response to the more than two dozen women who came forward with allegations against him for sexual misconduct during massage treatments.

The Tokyo Olympics are in her rearview, but Jordan Chiles isn’t done making history yet. On Friday, Aug. 19, Chiles and fellow Tokyo medalist Jade Carey became the first US Olympic female gymnasts to follow up a season of college gymnastics with a return to elite competition, per NBC Sports. In an Instagram post, the

Ever since Tthe World Health Organization declared COVID-19 a pandemic in March 2020, researchers and scientists have worked tirelessly to develop vaccines and medication to treat the virus. Now, nearly two and a half years later, we have several different vaccine options and potential therapeutics — including a potential antiviral treatment that’s recently been getting

There’s so much information out there about fitness and how to reach your goals that it can feel a bit overwhelming. From high intensity to low impact and running to weightlifting, there are a lot of options and talk about what — and how much — exercise is best. One important question you may be

Image Source: Getty / Maja Hitij On Tuesday, at the European Championships in Munich, three-time European gold medalist and Olympic contender Dina Asher-Smith suffered cramps in both her calves during the women’s 100-meter final, spoiling her chances of snagging a medal. After limping off the track, Asher-Smith told BBC Sport she thought the cramping was

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. While our denim drawer may be dwindling, our collection of workout clothes can only continue to grow, and we’re

On Wednesday’s episode of “The Real Housewives of Dubai,” Chanel Ayan disclosed that she was circumcised at the age of five. Now, she’s talking more about her experience and discussing how her husband supported her throughout her emotional and physical recovery. What Ayan can recall about the procedure itself is blurry. She notes that, “I

I’ll be honest: I didn’t own a pair of traditional running shorts until last week. After years of preferring the look and feel of a compressive pair of bike shorts or leggings, I one day just decided to ditch ’em entirely. But recently — after literal years — I decided to give them another try.