Weight Loss

Join Class Fitsugar trainer Nikki Nie and class members Paris Nicole and Ellie Aviles for a quick, 10-minute workout that combines traditional barre movements with cardio bursts. You’ll get centered and ready with a quick warmup, followed by ballet-inspired exercises like grand pliés, dégagés, relevés, and chassés that will make you feel like a prima

Whoopi Goldberg has received a heap of rave reviews for her role as Alma Carthan, Emmett Till’s grandmother, in the upcoming historical film “Till.” But one writeup in particular is gaining attention after Goldberg called out the entertainment journalist, who Goldberg said “was distracted by my fat suit, in her review,” referring to The Daily

After taking a break from trying to have a child with Travis Barker via in vitro fertilization (IVF) earlier this year, Kourtney Kardashian has an update on where she’s at in her baby journey. “I know that it’s helped, you know, so many people, but it’s just not for me,” she said about IVF on

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Kendall Toole is a Peloton instructor, and may we say, one of our all-time favorite Peloton instructors. You can

Image Source: Getty / Santiago Felipe After Katie Couric opened up about being diagnosed with breast cancer this summer, the journalist recently confirmed she’s “feeling great” following radiation. During an appearance on NBC on Monday, she said, “I just feel super lucky that it was diagnosed when it was.” On Sept. 28, the day after

Selma Blair makes it look easy on “Dancing With the Stars” — but there’s a lot more going on behind the scenes than fans might realize. Life with a chronic illness can bring all kinds of unique challenges, and as Blair explained to Entertainment Tonight, her multiple sclerosis has definitely pushed her, even leading her

@juliafox Replying to @auroriborealis there’s more too. ♬ original sound – Julia fox Julia Fox is opening up about what it’s like to be neurodivergent, a term that’s used to describe a type of brain that’s “different than the ‘norm,'” Sharon Kaye-O’Connor, LCSW, a psychotherapist who specializes in neurodiversity, previously told POPSUGAR. In a candid

Join trainer Rachel McClusky for a 10-minute, feel-good standing movement series with class members Ellie Aviles and A.j. Morales. In this total-body workout, you’ll go through moves that will work your core, lower body, and arms all without having to get on the floor. You’re sure to feel the burn, but the rhythm of the

Want an easy way to make your Halloween costume stand out from the rest? Swap your shoes for roller skates. They make classic costumes feel unique and fun and, of course, provide a quick getaway from any monsters, demons, or ghosts you run into on Halloween night. Plus, with your skates as the centerpiece, the

Catch Charlize Glass and the other Dance Fitsugar trainers in new episodes dropping every Friday on the POPSUGAR Fitness YouTube channel. If you were to trace Charlize Glass’s stardom back to a singular moment, you’d probably end up looking at a random Instagram post from 2014 — one that just happened to be posted by

Welcome to a brand-new season of Dance Fitsugar! Get moving and learn some impressive combos with professional dancer and content creator Charlize Glass, who will be leading this 10-minute dance workout joined by Nikki Keeshin and Tori Wade. It might be tricky at first, but don’t stress: Glass will lead you through plenty of repetitions,

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. We’ve always been big fans of Peloton’s fitness content, but it feels like the brand has exploded in popularity

On Wednesday, the Food and Drug Administration (FDA) announced a proposal to update the definition of “healthy” foods, while laying out guidelines that products would need to meet in order to use the term. The goal: to bring the definition more in line with “current nutrition science,” the FDA said, while “empowering consumers” to be

When struggling with mental health, a positive support system is absolutely vital — and no one knows that better than Hailey Bieber. In an interview with Spotify podcast “Call Her Daddy,” the 25-year-old not only opened up about her husband’s previous relationship with Selena Gomez, but also what it’s like to experience low moments —

Image Source: NBC / George Burns Jr Marlyne Barrett is sharing her gratitude over the staggering fan support she’s received since announcing her cancer diagnosis on Sept. 27. In an interview with People, the “Chicago Med” star revealed that she’s quietly been facing uterine and ovarian cancer since July 18, when doctors told her she

“Game of Thrones” star Maisie Williams recently opened up about her childhood on an episode of “The Diary of a CEO” podcast with Steven Bartlett. In the interview with Bartlett, she explains how her mother managed to “escape” her father when she was only 4 months old and also tried to help free Williams from

Building muscle is never easy, but if you only work out at home, it can feel like an even tougher task. For most of us (read: me), it’s too difficult and expensive to replicate a gym’s wide variety of strength-training machines and equipment at home. To be specific, I have the space and resources for

The first time I heard of Mirror was prepandemic, and while I thought the gadget — a mirror that, when switched on, turns into a smart screen that lets you work out alongside a trainer — was genius, I wondered how many people would splurge on it in favor of in-person classes. Then, of course,

Get ready to take on a workout with our resident sweat king, Supernatural coach Raneir Pollard, who will be leading this 10-minute cardio HIIT workout joined by Paris Nicole and Tarra Green. In only 10 minutes, you’ll work your entire body and send your heart rate soaring. You’ll start with some jumping jacks and jump

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. There’s no better time to hike and embrace the outdoors than the fall. As the leaves change color and

Kelly Ripa has often put on a happy face as one of the nation’s most recognizable morning-talk-show hosts for years, cohosting “Live With Regis and Kelly” with the late Regis Philbin for a decade. But as she revealed to Entertainment Tonight in a preview of her new book, “Live Wire,” having to face the cameras

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. No matter where I’m heading, there’s hardly an occasion where I can’t style an outfit around my favorite pair

Rachel Zegler had an important reminder for her Instagram followers on Saturday, revealing that she experienced a breast-cancer scare back when she was only 19 years old. The “West Side Story” star shared a black-and-white photo of the scar from her biopsy in an Instagram Story obtained by E! News, writing, “Two years ago I

Hot girls need support, too, and no one knows this better than Megan Thee Stallion. The rapper recently announced the creation of her new website, entitled “Bad B*tches Have Bad Days Too,” which aims to promote mental health through links to resources like free therapy organizations, suicide hotlines, and substance-abuse support networks. A fan, Shea

Jordan Chiles doesn’t get a ton of time to relax. It comes with the territory when you compete at the highest levels of both elite and collegiate gymnastics: an Olympian on the elite circuit, a member of the storied UCLA team in the NCAA. Even when she’s on vacation, Chiles tells POPSUGAR, “I think about

Get ready to challenge yourself with fitness trainer Natalie White, who will be leading this 30-minute total-body HIIT workout joined by Madisyn Sloane Maniff and Luisa Fonseca. In this routine, you’ll start with a dynamic warmup that will activate your arms, legs, and core muscles. Then, you’ll increase the intensity throughout the workout with plank

In a personal essay for People, Rosie O’Donnell opens up about the highs and lows of raising her daughter Dakota, who was diagnosed with autism when she was 2 years old. “Somewhere deep down I knew [she was autistic],” O’Donnell writes. “Getting the diagnosis felt like I was punched in the stomach. I had to

Welcome to a brand-new season of Dance Fitsugar! Hit the floor with host, choreographer, and content creator Amanda LaCount, who will be leading this 30-minute beginner-friendly dance workout joined by Paris Nicole and Poofy Moffitino. You’ll start off with a quick warmup and then jump into some fun dance combos. Don’t worry if this is

Macklemore is using his platform to be candid about recovery. In an interview with “Good Morning America” during National Recovery Month, the rapper spoke about what this journey has looked like for him over the years. While everyone’s experience is different, Macklemore has relied on his community for support, and we’ve heard him express this

I don’t know what’s worse: the alarm blaring at 5 a.m., filling me with workout dread, or the anxiety that tends to creep in at the end of the day after I’ve failed to squeeze in some exercise. I love working out, but sometimes it’s so hard to find that sweet spot in the day