Weight Loss

Get ready to sweat with Supernatural Coach Raneir Pollard, who will be leading this 30-minute advanced Tabata workout joined by class members Paris Nicole and Tarra Green. In this routine, you’ll start with a cardio Tabata, a type of HIIT workout in which you do 20 seconds of intense work followed by 10 seconds of

Alicia Mccarvell had avoided the beach for years. But now that the popular TikTok creator is on a journey of self-love and acceptance, she’s looking back at what she deprived herself of, which she says brought on a wave of grief. In a powerful Instagram post, Mccarvell shared a series of photos from a recent

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. We consider ourselves experts when it comes to great workout leggings, and Zella is undoubtedly one of our favorite

Image Source: Kimbritive Kimberly Huggins and Brittany Brathwaite threw their first safer-sex party in 2011. At the time, they were both members of Sex S.Y.M.B.A.LS, a student-led sexual health organization at Syracuse University. They’d reserved a small, intimate space on campus, expecting no more than two dozen people to attend. After all, the event was

We all know and love Amanda Seyfried for her roles in the likes of “Mamma Mia!” and “Les Miserables,” which she played after gaining worldwide fame in the teen comedy “Mean Girls” at just 18 years old. She opened up to Porter magazine on Aug. 8 about how she grew in confidence after some questionable

Former child star Jennette McCurdy has been vocal about how early stardom — starting when she was only eight years old on shows like “Mad TV” and “Law and Order: SVU” — deeply impacted her upbringing. Growing up with a controlling mother determined to make her youngest child a star, McCurdy got her big break

Following the Supreme Court’s overturn of Roe v. Wade, birth control has become top of mind for millions of Americans. Since the ruling, there’s been a surge in demand for contraception, and according to a new survey conducted by Harris Poll, about 21 percent of U.S. women reported changing their primary form of birth control

Last week, the internet took note of an ableist slur in a track on Beyoncé’s new album, “Renaissance,” and Twitter lit up with hot takes. The song “Heated,” co-written by Beyoncé, Drake, and others, included the words “spaz,” and “spazzin,” which are derived from “spastic.” Medically, “spastic” describes a condition in which nerves are damaged

Get ready to flow with yoga instructor, Christa Janine,500 E-RYT, who will be leading this 30-minute power yoga sequence joined by Phillip Anderson and Nikita Chaudhry. You’ll practice deep inhales and exhales and time your movement to your breath as you go from a revitalizing stretch series into some more challenging and strengthening poses, such

If you want to work your arms, back, and chest at the gym, look no further than this six-exercise upper-body workout that’ll get you in, out, and feeling strong in no time. This upper-body gym workout is structured in supersets, which just means you’ll be alternating between two different exercises that work separate muscle groups.

With the exception of running shoes, I definitely don’t put as much thought as I should into my workout footwear. I know the basics — you typically want more support and bounce for running shoes and a flatter sole for weightlifting (all depending on your foot type and needs, of course) — but when it

Image Source: Getty / Rich Fury Abigail Spencer is entering a new birth year with gratitude. In honor of her 41st birthday on Aug. 4, the actor, who’s appeared in numerous touchstone shows from “Grey’s Anatomy” to “Mad Men,” shared photos from her recent trip to Paris with her son. In the caption and subsequent

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. We’re big fans of bike shorts; honestly, in the summer, they’re practically all we wear. Bike shorts are practical;

It’s only been a few months since Kim Kardashian broadcasted her Met Gala weight loss and diet — and was subsequently reprimanded by the entire internet for her toxic-diet-culture-y comments — but she’s already back on the bandwagon. This time, she posted a series of Instagram Stories about a DEXA scan she did that revealed

Lady A has postponed their Request Line Tour as guitarist and vocalist Charles Kelley pursues sobriety, the band announced on social media today. The tour, set to kick off Aug. 13 with stops across the South and East Coast, has been pushed to next year. “Being on the road with our fans is our greatest

Titanium dioxide has bubbled up to the top of our feed again, but this time it’s not in Skittles, it’s in tampons. Some people on TikTok are alleging the ingredient can lead to all sorts of health issues, including heavy bleeding and cysts, while others say it’s nothing to worry about. One Twitter user even

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Jane Fonda is an icon for a reason, and we’ve always admired her commitment to standing up for what

Diamonte Harper, better known as Saweetie, become an overnight sensation in 2016 when she shared a video of herself rapping what was to become her hit single “Icy Girl” on Instagram. As a self-made artist, she watched both her parents hustle when she was younger and had big plans to prove her talent when she

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. We’re always on the hunt for the best leggings on the market, and we never back down from putting

Catch Natalie White and the other Class FitSugar trainers in new episodes dropping every Sunday and Wednesday on the POPSUGAR Fitness YouTube Channel. Natalie White grew up in a tiny village in Cornwall, England, and she trained her whole life to become a professional dancer. That dream became a reality: She attended dance school in

Last month, the World Health Organization declared monkeypox a global public health emergency. Since then, the outbreak of the virus has pushed states like California, Illinois, and New York to declare states of emergency. CNBC reports that these three states — home to the nation’s largest cities — represent 47 percent of all confirmed monkeypox

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Being a yoga instructor, I get to wear leggings for a living. But as a 6’2″ yoga instructor, not

If you’ve previously ignored pickleball because of its funny name or the fact that your parents were the ones begging you to play, it’s time to get properly acquainted. The sport — a mash-up of ping-pong, badminton, and tennis — is on a rocketship, rising in popularity thanks in large part to the pandemic. In

Keke Palmer has over 100 acting credits to her name, from child star in “Akeelah and the Bee” to lead in Jordan Peele’s “Nope.” She is an Emmy award-winning actor, singer, host, and author — just to name a few side gigs. While some try to compare her, there is only one Keke Palmer, and

Olympia Ohanian is shaping up to be quite the soccer star. The 4-year-old daughter of Serena Williams and Alexis Ohanian put her skills on display while attending the July 30 match between Los Angeles-based women’s team Angel City FC and Seattle-based OL Reign, the former of which she is a co-owner. Before kickoff, Olympia offered

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. There are so many great reasons to get outside this August, but if you need help thinking of just

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. If you love Free People’s cute clothes and fun wellness items, you already know about its can’t-miss section: its

Welcome to Class Fitsugar’s newest season! We’re back in the studio, and our new trainer Natalie White will be leading you through a 30-minute cardio HIIT workout, joined by Paulyn Baens and Maya Davis. In this routine, you’ll power through plyometric lunges, jump squats, speed skaters, plank jacks, and so much more! This high-energy session

Catch Rachel McClusky and the other Class FitSugar trainers in new episodes dropping every Sunday and Wednesday on the POPSUGAR Fitness YouTube Channel. Before Los Angeles-based trainer Rachel McClusky became the fitness entrepreneur she is today, her heart was actually in music. Born into a family of musicians and a self-identified singer-songwriter since age 11,

Despite monkeypox once being considered a rare disease, a recent outbreak has spread globally, making the World Health Organization (WHO) officially declare the virus as a global health crisis. And as of today, the US has reported more than 4,600 cases, putting it on track to become the country with the highest number of known