Weight Loss

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Naturally, fall has some tell-tale trademarks: changing leaves, sweater weather, a move from iced-to-hot coffee (for some), and pumpkin

On the evening of June 24, hours after the Supreme Court announced its decision to overturn Roe v. Wade, MSNBC correspondent and author Liz Plank tweeted, “Shout out to all the female journalists who are calmly reporting on their own disenfranchisement today.” The message stopped my scroll in its tracks. It was an observation that

If you’ve been following the news lately, you may have seen that both Hailey Bieber and Kid Cudi have been vocal about their experiences with strokes. Most of us know enough about strokes to recognize they are a medical emergency with serious health implications — but understanding strokes, the symptoms, and how to respond appropriately

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. When we want workout clothes that are not only cute and cozy, but also functional, we turn to Alo

E. coli outbreaks are fairly common — the Centers for Disease Control and Prevention (CDC) has reported between three and five outbreaks per year in the US since 2018 — but this bacteria, and the illness they cause, aren’t something to take lightly. The current E. coli outbreak, which the CDC describes as “fast-moving,” has

[embedded content] Even pro athletes have workouts they dread doing, and tennis star Coco Gauff is no different. Gauff told POPSUGAR back in September 2021 that she hates planks (absolutely, same) even though she recognizes they’re a great workout for the whole body. Now, thanks to Vogue’s new “24 Hours with Coco Gauff” video, we

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. In the time we spent primarily at home over the last couple of years, we discovered all kinds of

Shooting into superstardom is not a typical experience. For Harry Styles, therapy has played a large part in helping him handle the overwhelming side of fame. In a new interview with Rolling Stone, Styles talks about how he started taking therapy seriously when he realized he needed to put as much effort into his mental

Get ready to work out with trainer Jasmine Blocker, who will be leading this 10-minute total-core workout joined by Poofy Moffitino and Paris Nicole. No, you won’t just be working your abs: this routine works your whole core, which actually includes your glutes, back, and pelvic floor. You’ll start with a quick warmup and then

For Mikaela Shiffrin — three-time Olympian, world champion, all-around GOAT of downhill skiing — the off season might mean a break from the slopes, but training to stay the best in the world means plenty of time in the gym. According to Shiffrin’s latest Instagram post, she relies on a combination of weightlifting moves and

Image Source: Getty / Nick Cammett On Aug. 1, Cleveland Browns quarterback Deshaun Watson was suspended for six games without pay for violating the National Football League’s (NFL) personal conduct policy. This was in response to the more than two dozen women who came forward with allegations against him for sexual misconduct during massage treatments.

The Tokyo Olympics are in her rearview, but Jordan Chiles isn’t done making history yet. On Friday, Aug. 19, Chiles and fellow Tokyo medalist Jade Carey became the first US Olympic female gymnasts to follow up a season of college gymnastics with a return to elite competition, per NBC Sports. In an Instagram post, the

Ever since Tthe World Health Organization declared COVID-19 a pandemic in March 2020, researchers and scientists have worked tirelessly to develop vaccines and medication to treat the virus. Now, nearly two and a half years later, we have several different vaccine options and potential therapeutics — including a potential antiviral treatment that’s recently been getting

There’s so much information out there about fitness and how to reach your goals that it can feel a bit overwhelming. From high intensity to low impact and running to weightlifting, there are a lot of options and talk about what — and how much — exercise is best. One important question you may be

Image Source: Getty / Maja Hitij On Tuesday, at the European Championships in Munich, three-time European gold medalist and Olympic contender Dina Asher-Smith suffered cramps in both her calves during the women’s 100-meter final, spoiling her chances of snagging a medal. After limping off the track, Asher-Smith told BBC Sport she thought the cramping was

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. While our denim drawer may be dwindling, our collection of workout clothes can only continue to grow, and we’re

On Wednesday’s episode of “The Real Housewives of Dubai,” Chanel Ayan disclosed that she was circumcised at the age of five. Now, she’s talking more about her experience and discussing how her husband supported her throughout her emotional and physical recovery. What Ayan can recall about the procedure itself is blurry. She notes that, “I

I’ll be honest: I didn’t own a pair of traditional running shorts until last week. After years of preferring the look and feel of a compressive pair of bike shorts or leggings, I one day just decided to ditch ’em entirely. But recently — after literal years — I decided to give them another try.

Image Source: Getty / Westend61 Scotland’s Period Products Act came into effect this week, making menstrual-care products free and accessible to all those who need them. The move was celebrated as a tangible, nationwide policy to help fight period poverty. The news seemed excellent . . . and then word got out that local Scottish

While you might be familiar with talk therapy, otherwise known as cognitive behavioral therapy, there is another form of therapy that’s focused on healing from past wounds caused by trauma. Pete Davidson was actually just in the spotlight for his experience with trauma therapy, per People, bringing renewed attention to a lesser-understood method of healing.

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. If you’re someone who always likes to work out outside, whether that’s going on a run or taking your

Australian rugby player Ellia Green publicly announced his transition, becoming the first Olympian to come out as a trans man. On Aug. 16, in a video for the Bingham Cup’s International Summit on tackling transphobia and homophobia in sport, he opened up about his identity and shared his pronouns, he/him. Prior to Green’s retirement, which

Image Source: Getty / DBenitostock Scotland became the first country to make all period products — including pads and tampons — free for anyone who needs them. The Period Products Act was passed unanimously by the Scottish Parliament in 2020 and is now going into effect this week, according to a statement from the Scottish

Image Source: Getty / Anupong Thongchan / EyeEm The COVID-19 pandemic has made people hyperaware of germs — at its peak, sneezing on the train would get you the side-eye. If you had allergies, you might as well have worn a shirt that said “I don’t have COVID” until your symptoms cleared up. And now

The CDC has overhauled its COVID safety recommendations, drastically cutting back on restrictions nearly two and a half years after the World Health Organization (WHO) declared the official start of the pandemic. In the new guidelines released Thursday, the agency made changes to recommendations on social distancing, quarantining, and testing. Importantly, the CDC continues to

Tess Holliday and Ashley Graham have been celebrated as an inspiration for their work as both body activists and models. But this week, Holliday spoke out about being “inspo” for a different reason. After receiving a Google alert that Brazilian Butt Lifts (BBLs) were trending, Holliday discovered that fans were using her image and Graham’s

Image Source: Anna Przy Anna Przy is most recognizable for her TikTok videos that involve a bathrobe, her front yard, and no shoes. They feature a barefoot, bathrobe-wearing Przy peering up at the sky and politely but firmly requesting a break from whatever higher power might be listening. In one recent video, she says, “I

TW: This article contains mention of suicide. Please proceed thoughtfully. Today marks the eighth anniversary of Robin Williams’s death. The legendary comedian and actor committed suicide in 2014 at age 63. Williams suffered from depression and was misdiagnosed with Parkinson’s disease, which played a role in the “frustration” and discomfort Williams experienced in life, according

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. By now, I have no doubt you’ve heard of the “coastal-grandma” trend. The look typically consists of an abundance

It’s in the face of adversity that many people find their superhero strength. But for Logan Aldridge, a Peloton instructor and the brand’s first adaptive training director, it didn’t take losing his left arm in a wakeboarding accident at age 13 to find that drive — he’s always had it. That intrinsic motivation to succeed