Weight Loss

Image Source: Getty / Kevin Mazur and Photo Illustration: Ava Cruz Taylor Swift never fails to impress, whether she’s dreaming up ways to sneak into her own concert or sharing a delicious cookie recipe. Her most impressive feat as of late? Singing, strutting, and styling her way through her Eras Tour. With a show that

Image Source: Getty / Dimitrios Kambouris On New Year’s Day, “Avengers” star Jeremy Renner was in a horrific snowplow accident, leaving him with “blunt chest trauma and orthopedic injuries” — including more than 30 broken bones — and placing him in the intensive care unit. Since then, Renner has been on a slow but steady

You can thank TikTok foodie Justine Doiron of @justine_snacks for this creative cottage cheese bowl recipe, which includes seasoned roasted veggies and a homemade sweet and spicy sauce. Rest assured that you don’t need to get quite this fancy to enjoy the concept of a cottage cheese bowl (and, FTR, Doiron has plenty of other

Hemorrhoids are a health condition many people have at least heard of before. But, despite a general public awareness of hemorrhoids, plenty of people are fuzzy on the details of what, exactly, these are and if hemorrhoids hurt. Hemorrhoids (aka piles) are swollen, inflamed veins around the anus or the lower part of the rectum,

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Whether you’re trying to form a new fitness habit or you’ve got a routine you’ve loved for years, having

If all you have is 10 minutes, and all you want to do is work your core and glutes, then look no further. This quick, 10-minute abs and butt workout has your name all over it. Created by AFLCA-certified personal trainer Cindy Yu, this routine focuses on strengthening your glutes and core in a fast

Image Source: Getty / Weiss Eubanks / NBCUniversal Shemar Moore is showing off what’s hiding underneath his “S.W.A.T.” uniform. The actor shared a shirtless workout video on Instagram ahead of his 53rd birthday later this week, and it’s quite the treat for the eyes. “Word on the street is I got a birthday coming up…..

Chris Hemsworth is here to save the day with an intense ab workout you can try from home. To promote his app Centr — which includes various workouts, meditations, and healthy recipes — the actor shared his own core circuit with his Instagram followers, effortlessly demonstrating every movement. “Get up. Get outside. Take in the

Obé Fitness cofounder Ashley Mills says her son started to exhibit ADHD symptoms around the age of 5. “Other kids his age weren’t having tantrums in the same way he was,” Ashley tells POPSUGAR. “They were able to emotionally recover from things and he wasn’t able to.” Her son’s school had also told Ashley that

In 2018, I developed postpartum preeclampsia after giving birth to my daughter. It was one of the scariest experiences of my life. By now, everyone knows that Black birthing people and their babies have a higher mortality rate than our non-Black peers. But I’d never come so close to becoming a statistic. At my first

Join celebrity trainer and wellness coach Jenna Willis as she leads you through a 10-minute, no-equipment butt and thigh workout alongside class members Chelsey Cioli and Jai Jordan. In this routine, you’ll start off right away with a series of squats, glute bridges, and plank kickbacks, and then work your way into plenty of other

About half of all abortions are medication abortions, meaning they’re done using the abortion pill, reports Guttmacher Institute. But over the past several months, the legality of this medication — which was first approved by the Food and Drug Administration 23 years ago and is overwhelming safe, having been used by about five million people

It’s Sophie Butler’s world, and we’re just living in it. The fitness influencer is unapologetically living her best life in London since she moved to the city a year ago. But before that, she’d already made quite the name for herself as an activist, tearing barriers down when it comes to disability representation. The self-professed

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. For those of us with big boobs, it can be a struggle to find workout tops and sports bras

It’s no secret that one of Rosalía’s love languages is food. She posts pictures and videos of herself cooking homemade meals like gnocchi, Nutella brownies, Spanish tortilla, or a creamy avocado and shrimp dish called Agua Chile, all accompanied by a satisfied smile on her face. A lot of her favorite meals look straightforward and

Content warning: This post discusses an incident of violent terrorism that resulted in death. Meghan Zipin was running the Boston Marathon for a second time, and loving every second of it. “There are sometimes those days that are just so perfect, the weather’s perfect, the sun is perfect, the wind is perfect, and April 15,

It’s been four years since the best of the best in women’s soccer gathered in France for the 2019 FIFA Women’s World Cup, where the USWNT took home their record-breaking fourth World Cup win. Now, preparations for the ninth installment of the tournament, which will be hosted in New Zealand and Australia this year, are

Adriana Lima is learning to accept her postpartum body following the birth of her son, Cyan. Despite being a supermodel and former Victoria’s Secret Angel, Lima recently told People that she is grappling with her body image after giving birth last year. “Every day I have to remind myself that, ‘Listen, accept who you are.

Brittney Griner is finally getting her flowers. After being wrongfully detained and spending 10 months in a Russian prison for possession of hashish oil while playing overseas, the WNBA star is home and being honored as one of Time’s 100 most influential people. In a write-up penned by Sue Bird, Griner is applauded not only

Coachella, or “Beychella” as some of us are still calling it, is rapidly approaching and if you’re familiar with the annual music festival then you know it’s where thousands of people and influencers gather in Indio, California to serve fun street-style looks while fangirling over their favorite artists. But more importantly it’s home to lots

At 16-years-old, I googled, “When is the best age to get married?” I was in love with my high school sweetheart and thought there was no way I could wait until the old age of 25 to get hitched (lol). And while that relationship ended long ago, the question still lingers for many — even

Here’s your regular reminder that, when it comes to workouts, low-impact does not always equal easy. If you need proof, just try a Pilates workout. One swift bodyweight flow or teaser series later, and you’ll be feeling strong, exhausted, and hooked. While many Pilates studios use a reformer in workouts, you can also score all

Fitness icon and Fit Body app creator Anna Victoria is pregnant with her second baby, and though this pregnancy is different from her first in a lot of ways, one thing is the same: she’s still working out. She’s been doing pregnancy workouts from the Grow + Glow program on her app, which is designed

@arianagrande ♡ ♬ original sound – arianagrande Ariana Grande’s appearance unfortunately became a topic of discussion after the star recently stepped out for a rare outing with her “Wicked” costar Cynthia Erivo in London. Days later, the singer shared a vulnerable TikTok on April 11 addressing some of speculation surrounding her body. “I just wanted

Content Warning: This article contains mention of suicide. Taraji P. Henson is no stranger to playing strong Black women on camera. She’s most notable for her role of Cookie in the popular series “Empire,” for which she’s earned Critics Choice and Golden Globe awards. And she’s been cast in an adaptation of “The Color Purple,”

Join trainer Jake DuPree for a high-energy, 30-minute workout alongside class members Madisyn Maniff and Gina Gonsalves. This no-equipment routine will work your whole body, but put an emphasis on your core with a series of planks and push-ups. Dupree also includes some barre-inspired moves like grand pliés to help you target your legs in

In October 2022, the FDA confirmed that we were in the midst of an Adderall shortage, and unfortunately for many people, it’s still ongoing. Adderall — also referred to as amphetamine mixed salts — is a medication used to manage the symptoms of attention deficit hyperactivity disorder (ADHD) and narcolepsy (a chronic sleep disorder). The

Image Source: Getty / Amy Sussman Don’t mess with Halle Berry. The actor and mother of two swiftly shut down an ageist hater who criticized her for sharing a nude photo at 56 years old. On April 8, Berry enjoyed her sunny afternoon by stripping down to her birthday suit and sipping a glass of

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. When I first heard about the Lululemon Align Pants ($98), I was curious but admittedly skeptical. At first glance,

Why does a growling stomach always seem to happen most in a quiet room? The truth is, our stomachs are as likely to growl in noisy moments as quiet ones. But when it happens solo, we barely even notice it. During a work meeting, a movie, or an intimate moment on a date, on the