Weight Loss

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. It’s the battle of the bottles, and no one is safe. While TikTok was previously inundated with glowing reviews

Whoop 4.0 Activity Tracker With 12 Month Subscription ($199, originally $239) A screen-free fitness tracker, Whoop is uniquely focused on recovery. It continuously monitors your heart rate, respiratory rate, resting heart rate, heart-rate variability, skin temperature, blood oxygen levels, daily activity, and sleep to give you a “strain” score that represents the physical and mental

When I first got invited to The Ranch Italy 4.0 retreat, it was late September 2022, about six months before I’d ultimately visit the program. A lot can change in half a year, and for me, it did: by the time I was on a plane heading to Fiuggi, the central Italian city known for

If you’ve been debating buying a Peloton bike, now might be the perfect time to take the plunge. It’s been nearly 10 years since the original Peloton bike came out, and you can now snag one for much less than before. When it was first released, the original Peloton Bike retailed at $2,245, and the

Fitbit Versa 4 Fitness Smartwatch ($140, originally $200) If you want a fitness tracker-slash-smartwatch that does it all, look no further than the Fitbit Versa 4. For less than $150 on Prime Day, the Versa has all the workout and activity data you want — a “readiness score” based on your recovery, all-day activity tracking,

If you’ve ever developed a tortuous calf spasm during a neighborhood run or suddenly woken up at 3 a.m. with a toe-curling charley horse, you know that muscle cramps are one of life’s most hellish experiences. But based on the recent reactions of National Women’s Soccer League players Michelle Cooper and Alyssa Thompson, drinking a

Backpacks endure a lot in their lifetime — getting dragged through trips, streets, trails, and gym locker rooms and crammed with way too much (sometimes wet, dirty, or stinky) stuff. And considering I’ve been living out of a carry-on suitcase and backpack for about two years now, I cannot understate the pressure that my backpack

Apple Watch Series 7 GPS ($403) The Apple Watch Series 7 GPS is by far the best smartwatch for iOS and iPhone users. It has a bigger screen 41mm-45mm with a display that covers more screen area than the Series 6. It’s newly dust resistant, has a water resistance of up to 50 meters, and

Since she first appeared on the music scene in 1999, Jessica Simpson has been facing unwanted comments about her body. More than 20 years later, it seems little has changed. In a July 5 interview with Bustle, the fashion designer shut down online body-shamers who claimed her weight loss is from using Ozempic. Simpson denied

On July 8, Megan Rapinoe announced she’s retiring from soccer at the end of the 2023 season. The National Women’s Soccer League player’s announcement comes just one day before she leaves for the Women’s Soccer World Cup in Australia and New Zealand, which she has now confirmed will be her last World Cup. “I feel

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Looking for a dental solution that goes beyond the floss container? If you have braces, sensitive gums, a limited

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Imagine this: It’s 6:59 a.m., and your cycling instructor is about to shout, “Let’s ride!” But you find yourself

As the US Women’s National Team ramps up for the 2023 FIFA Women’s World Cup (which kicks off on July 20!), the players are certainly focused on optimizing their performance. Turns out, one of the ways they recover from training is endearingly wholesome: among the team, there’s a “Kindle crew” who sit around reading while

If you don’t already know the name Florent Manaudou, that’s about to change. The French Olympic swimmer is going viral for a recent display of core strength that can only be described as superhuman. In an Instagram and TikTok video posted on June 30, Manaudou uses a stack of kickboards as an ab wheel substitute

On sleepy July 5, while most people were still trying to shake off their post-day-off stupor, Meta decided to launch its highly anticipated new app Threads, which is reportedly a direct competitor to Twitter. And like virtually everything else these days — from naked dresses to McDonald’s Grimace Shake — it quickly divided the internet.

Jennifer Lopez is setting the record straight about her drinking habits. On July 4, the actor addressed criticism for launching her bottled cocktail brand Delola after previously sharing that she lives an alcohol-free lifestyle. “I know that a lot of people have been talking about, ‘Oh, she doesn’t even drink. What’s she doing with a

Image Source: Getty / Dimitrios Kambouris For Parsons School of Design Kim Kardashian worked up a sweat over the weekend with the help of her trainer, Senada Greca. On July 3, Greca shared a glimpse at Kardashian’s intense-looking glute workout, complete with Romanian deadlifts, hip thrusts, and more butt-burning exercises. The full routine is a

At just 25 years old, Shay Haberstroh is in the red. And it doesn’t look like she’s getting out any time soon. The New Hampshire-based content creator has been on permanent disability since 2016, when she was diagnosed with Crohn’s disease, which ultimately ultimately led to the removal of her large intestine. She now lives

Now that we’re well into the summer season, intense heat waves are taking over large parts of the US. Texas, for example, has had an excruciatingly hot climate for several weeks now, with temperatures reaching 115 degrees in some areas, according to NBC News. Heat advisories have also been issued in southeastern states like Virginia,

There are a lot of amazing perks to score from a workout routine, from increased strength and flexibility to reducing the chance of getting winded after climbing a set of stairs. But lately, the main thing I look for in my workouts is joy. And of all the fitness streaming platforms out there, I honestly

Period bloating can be so uncomfortable. Right before that time of the month enters my life, I find myself wanting to wear everything and anything baggy, as my stomach feels like an inflated water balloon that’s begging for someone to make it pop. It’s just one of many PMS symptoms that make you want to

Join Supernatural coach Raneir Pollard for a 30-minute Tabata “then vs. now” bodyweight workout joined by Ellie Aviles and Madisyn Maniff. In this routine, Pollard revisits the program from his most popular Class Fitsugar Tabata workout from six years ago, except this time he’s turning up the intensity even more! This high-energy routine will keep

Chances are, if you’ve made it here, you’ve fallen deeply in love with reformer Pilates and are ready to commit and purchase a reformer machine for your home. You may have experimented with make-shift reformers using foam rollers, desk chairs, and even your gym’s rowing machines. Perhaps you recently moved away from your beloved Solidcore

Join Selena Watkins, founder of Socanomics, as she leads you through a 10-minute soca-style dance workout alongside Claudine Love and Rehima Jordan in celebration of Caribbean American Heritage Month. Get ready to feel all the vacation vibes with this quickie dance workout that’ll make you want to never stop swaying your hips. If you’re looking

Psychedelics have had a big impact on the Smith family. At the Psychedelic Science conference in Denver on June 23, Jaden Smith had a candid conversation about the experimental use of psychedelic drugs as a mental health treatment, explaining how they’ve helped his entire family. “I think it was my mom, actually, that was really

Image Source: Getty / Robin Alam/ISI Photos The 2023 FIFA Women’s World Cup is a huge deal for soccer fanatics everywhere — especially considering the fact that the US is going for its third consecutive title. Then there are those of us who love gathering with friends to eat, drink, and cheer on our team,

On June 30 — less than a month ahead of the start of the 2023 Women’s World Cup — FIFA unveiled a set of eight sanctioned armbands designed for players to wear during the tournament. The armbands highlight a range of social causes including “Unite For Inclusion,” “Unite For Indigenous Peoples,” “Unite For Gender Equality,”

To a fitness newbie, the five-minute abs workouts that saturate YouTube and Instagram seem like a convenient entryway into the world of core workouts. The featured exercises are typically equipment-free and easy to pick up, and being able to check “abs work” off your to-do list in less time than a Taylor Swift song is

When the world met powerlifter Angel Flores in season six of Netflix’s “Queer Eye”, she quickly became a fan favorite of the series. She was the first trans woman on the show, and the “Fab Five” — Karamo Brown, Tan France, Jonathan Van Ness, Bobby Berk, and Antoni Porowski — swooped in to help her

If you’re ready to take your strength workouts to the next level and shock your muscles (in a good way of course), CrossFit might be exactly what you need. This training style is quick, intense, and no matter the workout, you’re going to be gassed once it’s over. One of the biggest perks of CrossFit