Before taking our mark and then diving off the block, swimmers — much like other athletes — have a pre-race mental check list we run through to ensure we’re really ready to compete. Swimming caps on and goggles secured? Check. Starting block dry, locked, and ready to go? Double check! Lastly, as anyone who’s ever
You know how there are some people out there in the world that can magically suit ANY hair color, length or style? Well, I think it’s safe to say that Jennifer Lopez is one of those super-humans. Seriously, the woman has worked so many hairstyles from a wavy bob to XXL hair extensions — and
Felicity Ingram for Valentino Beauty Very few colors are as fascinating and historic as Valentino Red. Introduced in 1959, the bright hue, initially dubbed “Fiesta”—a cross between fuchsia and crimson red—embodies the fashion house’s commitment to Italian charm, romance, and glamour. Valentino Red is easily distinguishable, welcoming, and timeless, which the house perfectly translated to
The Black hair salon has always been a familiar place to me. After struggling to do my hair herself due to my tender-headedness, my mother took me to the beauty salon. I spent my first time at the salon in tears, screaming in agony as I got my hair braided. Hours later, I begged my
With the pandemic seemingly coming to end, now’s the time to trade in your lounge set for a new floral dress and a pair of heels. Memorial Day Weekend is the perfect time to shop your favorite brands that are not only on sale but will encourage you to go outside again (safely, of course).
If there were such thing as “easing back into normal life post-pandemic” couture, Brock Collection might have unearthed it. The LA-based luxury women’s brand, known for its breezy designs that blend effortlessness with an edge and make opulence unpretentious, is teaming up with H&M for a new womenswear collection, launching in the U.S. on June
If there’s one thing we know about Naomi Osaka, it’s that she’ll break any mold you try to fit her in. She’s a fierce competitor, a multi-talented athlete on the tennis court who’s just coming into her prime, as well as an outspoken advocate for social justice. She’s a global celebrity and a unique voice
If you’re dealing with a swarm of uncomfortable PMS symptoms — think headaches, mood swings, and fatigue — you might have wondered if you should skip out on happy hour with your friends in fear of your alcoholic beverage of your choice making you feel worse. As it turns out, alcohol could potentially have some
Just like the skin on your face and hands can lose moisture and feel dry and uncomfortable at times, the vagina can be subject to experiencing dryness as well. According to Mount Sinai, vaginal dryness can be defined as when the tissues of the vagina are not well-lubricated. This lubrication, created from fluid from the
There’s no one perfect way to transform your body composition, and most experts would agree that it’s all about finding what works best for you. Because the fitness and health industries, in general, have become saturated with workouts, diets, and everything else, it can be hard to figure out what’s best for you and your
We love the Sweat app for the heart-pumping, sweat-inducing HIIT workouts it offers. But the high-impact moves like burpees and jump squats aren’t for everyone, especially if you have joint pain or live in an apartment and can’t jump around. Luckily, new Sweat trainer Samantha Ortiz-Young has a low-impact HIIT program for the app as
Water polo is just one of several water-based sports that will be played in Tokyo at the upcoming Summer Olympics. The soccer-esque sport requires athletes to be strong swimmers, handle a ball well, and work together as a team. There’s one rule, however, that makes water polo even more difficult than it appears on the
Menstrual cycles don’t just disappear when you’re at work, yet I’d be lying if I said I’ve never hid a tampon up my sleeve while walking to the bathroom or underestimated just how bad my cramps were making me feel (probably by just saying I had a “stomachache”) at one point in my career. It’s
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Today I’m doing a one brand tutorial using only Ofra Cosmetics. This is a bronze glam transformation look. I hope you enjoy it, lots of love, smitha ❤️Products used in this tutorial (in order): Ofra Cool As A Cucumber Primer https://go.magik.ly/ml/126p4/ Ofra Moisturizing Lip balm – Rose https://go.magik.ly/ml/w529/ Ofra Cosmetics Absolute Cover Foundation 7 https://go.magik.ly/ml/17kdv/
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Since ascending to meteoric fame overnight, Bella Poarch has come to be known for not just her TikTok and burgeoning pop career, but also her signature “Bella” makeup look. Filmed at Hotel Casa Del Mar Shop this beauty routine: La Roche-Posay Toleriane Hydrating Gentle Face Cleanser: https://shop-links.co/1741088859943502255 Mario Badescu Vitamin C Serum: https://bit.ly/347lX7D Evian Brumisateur
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At the American Girl Place kids pick a doll to be completely made over to match their personal style. From the hair style to the pedicure, the girl and doll become the ultimate dynamic duo. See more from the American Girl Place: http://www.americangirl.com/retail/new_york_city.php BEAUTY INSIDER believes everyone should shine from hair to makeup and everything
One of the biggest beauty trends to come from the early aughts was Brazilian waxing. Thanks to the J Sisters who pioneered the hair removal method, gone were the days of balancing one foot on the toilet while the other was firmly pressed on the ground to capture each and every hair in your pube
“How many times have you been subjected to mediocre, romantic, rom-com movies, starring white people?” asks Nepali-American designer Prabal Gurung. “When the AAPI community and minority communities are not just celebrated for their excellence, but allowed to exist in the mediocrity also, that is when we know true inclusivity is happening. You’re allowing them to
If you like your workouts with a side of timeless pop perfection, Canfitpro-certified trainer Emily Thorne (aka EmKFit on YouTube) has created a routine you’ve got to try. Thorne choreographed a full 30-minute dance HIIT workout set to the Mamma Mia! Here We Go Again soundtrack, and all these ABBA hits are the perfect motivation
Blogilates creator Cassey Ho wasn’t always famous for Pilates: she started off playing tennis at a young age, and her dad was her coach, so naturally, she loved to move. In high school, Ho was preparing for a pageant and found Pilates because she’d seen the Mari Winsor Pilates DVDs. “I begged my mom to