A home workout with dumbbells is exactly what you need to try if you’ve decided to lift outside of the gym. No matter what your favorite style of training is, we highly recommend adding in strength training — dumbbell exercises or moves with other weights like kettlebells or a medicine ball — as a supplementary
While attending grad school in New York City, Shoshana Akabas tutored a recently arrived Afghan refugee in English. The woman was pregnant and had a very small support system in the U.S., so Akabas asked a friend of hers who had recently given birth whether she had baby clothes to pass along. Akabas’ friend had
Editor’s Note: Anyone with a cervix can get a pap smear, but for this article, we included sources who generally referred to these people as women. A pap smear isn’t really a doctor’s appointment to some look forward to, but it’s an important routine part of monitoring cervical health. According to the CDC, those with
Whether you’re sneaking away for a mid-winter retreat (highly recommended for those of us East Coasters suffering from seasonal affective disorder) or visiting for the annual Art Basel fair—it’s summer vibes all year long in Magic City. Here’s our guide on where to stay, where to eat, and what to do in Miami Beach. Will
During Celine’s summer 2022 collection presentation in Nice, France, BLACKPINK superstar Lalisa Manobal (known by fans as “Lisa”) made her runway debut as part of her ongoing Celine ambassadorship. In a film accompanying the event, close-up shots of Lisa’s blunt-cut bangs and face-framing bob prepped fans for the even more glamorous reveal to come: Draped
Whether you track your steps with a wearable fitness tracker or through your phone, knowing how much you’ve walked in a day can be an extremely useful tool for weight loss. Many of us are sitting for a majority of the day, which can ultimately have a negative impact on our body and your brain.
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Are you a fan of McDonald’s all-day breakfast? Do you love their Sausage McMuffins and Hash Browns, or do you crave their sweeter options like Fruit & Maple Oatmeal or Hotcakes? Whatever you’re in the mood for, if you’re also mindful about your calorie, fat, carb, and protein intake, or you’re trying to eat keto,
Colson Baker–alias Machine Gun Kelly–has just joined the ranks of celebrities turned beauty moguls. After weeks of teasing a new project on a little-known Instagram account, Baker’s first-ever foray into the beauty world has finally hit the market: UN/DN LAQR is a full line of genderless, punk nail polishes, all designed to stand out from
Mark your calendars, set an alarm on your iPhone, call your friends, etc. Celine will reveal its summer 2022 collection tomorrow, Friday, Dec. 2, at 8 AM EST sharp. Last season, creative director Hedi Slimane gave us a collection of cool-girl cropped jeans, jackets, and baseball caps emblazoned with the Celine logo. What will this
It seems like the Tokyo Olympics just ended, and now the world is gearing up for the 2022 Winter Olympics in Beijing, where the world’s top athletes will once again compete in a wide variety of exhilarating — and at times, dangerous — winter sports. One of the most popular events is luge, in which
When I first heard about Ephemeral Tattoo, a shop that uses ink that fades in 9 to 15 months, I scoffed. Getting tattooed is a meaningful, deeply personal process, and made-to-fade artwork seemed to trivialize the art form. But then I realized my reaction was hypocritical. I have about 20 tattoos, and not all are
Content warning: This post contains a mention of sexual assault. Chinese tennis player Peng Shuai, who disappeared from the public eye for 19 days, virtually met with IOC (International Olympic Committee) President Thomas Bach, Chair of the IOC Athletes’ Commission Emma Terho, and Chinese IOC member Li Lingwei on Nov. 21. A statement released by
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Warm, stringy, cheesy, crispy, chewy pizza is a comfort food that most people can’t live without. When cravings strike, hit up your favorite pizza joint for a couple of slices! Do you love plain cheese pizza, pepperoni, thin crust, Sicilian, your pie loaded with veggies, vegan cheese, or maybe you can’t choose just one?! Whatever
Pascal Le SegretainGetty Images This week, as the fashion world and social media writ large mourned the death of streetwear icon Virgil Abloh, founder of Off-White and artistic director of menswear for Louis Vuitton, the French luxury house was in the midst of planning its men’s runway show in Miami during Art Basel. What was
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. If you take pride in what you wear while you exercise, you know that covering up your stylish sports
When it comes to being properly outfitted for the slopes, it’s all about finding gear that can stand up to the elements— and still look chic for après-ski cocktails. MOUNTAIN HIGH Lindsay Vonn for Thom Browne Courtesy Nuke Suit Jacket Aztech Mountain Aztech Mountain $1,650.00 Army Leather Patrol Glove Hestra Moosejaw $103.96 Kendall Sweater ANR
When people are trying to figure out how to lose 15 pounds, they typically want whatever will get them results as fast as possible. In reality, there is no such thing as a quick fix for weight loss. Juice cleanses, strict low-calorie diets, and “detoxes” deliver more hype than actual results. Sure, the scale may
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When it comes to burning fat and building muscle there are two styles of training I always recommend for clients to incorporate in their workout routines for weight loss. The first style of training I tell people to begin with is strength training, because it can help lower your body fat percentage, build lean muscle,