Between early-morning training sessions, daily walks to get their steps in, and a nutrition plan full of protein smoothies and supplements, working out isn’t just a health benefit for your loved one — it’s a whole lifestyle. This holiday season, treat them to some updated gear to make their favorite hobby even more enjoyable, from
If Sex and the City had a signature shoe, it would without a doubt be the Manolo. At 400 bucks a pop, the footwear and best-selling book-turned-hit series are two extremely chic peas in a pod, thanks to author and creator Candace Bushnell, the real-life Carrie Bradshaw, and a self-professed shoe lover just like her
Nervously, I hopped off of the last step of the bus and listened to the group leaders go over some safety procedures and rules. This trek through Pratt’s Falls, a recreational park located in Manlius, NY, would be my first hike in three years. I’ve always loved the idea of hiking, but I’ve avoided it
Every wardrobe is made up of lots of little building blocks. They’re the staples and basics that might seem “boring” next to sequin-encrusted tops or can-it-fit-through-the-doorway? dresses, but, honestly, the adjective couldn’t be further from the truth. Made for You Custom T-shirt Made For You by Amazon amazon.com $25.00 Is vital boring? Is versatility that
Virtual therapy has grown more and more popular in recent years, even before the COVID-19 pandemic made going to a physical office feel unsafe. Therapy apps like Talkspace and BetterHelp have made it possible to get counseling from the comfort of your own home, on your schedule, whether you communicate with your therapist through text-based
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There’s nothing quite like a good dumbbell leg workout. While lifting heavy barbells is great for strengthening your lower body, you should never underestimate the power of a pair of weights. There are so many squat, deadlift, and lunge variations to choose from — and we wanted to provide you with a list of some
The Biden administration hopes to send the People’s Republic of China (PRC) a firm message with its decision to not send government officials to the 2022 Winter Olympics in Beijing. Following recent indications from the president, Jen Psaki confirmed in a Dec. 6 press conference that the United States would forgo its usual diplomatic presence
After a couple of years on pause, life is busy once again. Streets are bustling with anticipation and conversation. It’s easy to get caught up in a stream of events without taking a minute to appreciate the small, beautiful moments in life. The question is, how do we find the time to do so? To
We’re big fans of home workout plans over here, especially when they’re made up of bodyweight, no-equipment workouts. That’s no knock against gyms and studios — we love an intense in-person class as much as the next person — but when you can’t (or just don’t want to) open the front door to get your
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Finally! A makeup tutorial coming thru. You guys have been asking me to do my daily makeup tutorial. So here you go and ENJOY! Feel free to suggest me another Make Up Look! I will state all the product I used below: Brushes: Zoeva full set & Fenty Beauty Primer : Laura Mercier Pure Canvas
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Dimitrios KambourisGetty Images After selling out nearly immediately when it launched in August, Rihanna’s fragrance, Fenty Eau de Parfum, has finally restocked. While her die-hard fans have been itching to try the perfume, the timing of its re-release couldn’t be more perfect. As the Holiday season fast approaches, you can finally get your hands on
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Whether you’re a total beginner or an experienced weightlifter, dumbbells are a proven way to tone muscles and build
Squats are one of the most effective exercises you can do to strengthen your lower body. It’s important that you know how to do squats with proper form to prevent injury and maximize effectiveness. Here is everything you need to know about what muscles squats work, the benefits of squats (it’s not just about your
Are you ready to dance your way through your workout? Join DanceBody founder Katia Pryce for a dance cardio session! In just 25 minutes, Katia will lead you through a fun and effective workout that will have you learning some dance moves along the way. For an added challenge, use a light set of weighted
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Makeup brushes need to be cleaned often to prevent bacteria and makeup buildup. But over time, washing makeup brushes can also weaken and fray the bristles, making the makeup brushes harder to use. The $49 Sigma Dry’n Shape Spa claims to fix that problem. The Sigma Dry’n Shape Spa is a three-in-one product you can
On April 12, FDA Acting Commissioner Janet Woodcock, MD, said the agency would temporarily stop enforcing the requirement under Risk Evaluation and Mitigation Strategy (REMS) guidelines that mifepristone, the first drug in a two-drug regimen taken for medication abortion, be dispensed by a doctor. For the remainder of the COVID-19 pandemic people can receive it
If you need a simple bodyweight exercise that gets your heart rate up and also tones your entire body, meet the mountain climber! It’s a classic exercise you’ve probably done before, and we love it because it will strengthen your core as you simultaneously work on your cardio and muscular endurance. This move is a
If you want to burn major calories but you don’t have hours to spend in the gym each week, you may want to try Tabata. In this form of high-intensity interval training (HIIT), you go as hard as you can for 20 seconds, then rest for 10 seconds, and repeat for eight more rounds until
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