Fitness professionals have varying opinions on how individuals should train for optimal health, but one thing they all agree on is the importance of a strong core, which you can get from core stability exercises. You’ve probably seen info about core strength on Instagram or heard your favorite instructor refer to it as you hold
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We’re of the belief that the best kinds of gifts are fitness gifts, because they’re the presents the active person in your life will actually want to use. We always end up shopping at Lululemon, and if they’re just as in love with the brand as we are, they’ll deeply appreciate these 19 gifts. Some
Chelsea Sodaro made history in many ways on Thursday. The 33-year-old triathlete won the Ironman World Championship in Kona, HI. In doing so, Sodaro, who resides in California, became the first American winner in two decades and first rookie winner in over a decade. What’s more, she also welcomed a daughter, Skylar, just 18 months
Kilian Hennessy is dressed in a tailored suit vest, holding court at his immaculately-designed boutique that’s steps from Place Vendôme in Paris’s 1st arrondissement. The boutique, complete with a well-stocked perfume bar, screams art-deco masculinity, from its black paint to its plush red velvet chairs. Kilian’s name may be recognizable for two reasons: his last
Google just quietly launched its first-ever smartwatch—and the sleek circular design just might make it the chicest piece of wearable tech on the market. Last night at the Made by Google event in Brooklyn’s Williamsburg, the tech giant unveiled the new Pixel Watch. Despite sunny weather outside, turns out, the watch face was inspired by
Constance Wu is revealing more details from her new, deeply personal memoir, “Making a Scene.” During an appearance on “The Kelly Clarkson Show” on Oct. 6, the “Fresh Off the Boat” actor opened up about how becoming a mom helped repair her relationship with her mother. “The beautiful thing about becoming pregnant is it sort
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Image Source: Getty / Olena Ruban Today, President Joe Biden announced a sweeping pardon for those with a prior federal offense for simple marijuana possession. In a statement he posted on Twitter, he wrote, “No one should be in jail just for using or possessing marijuana. Today, I’m taking steps to end our failed approach.”
Although Jenna Dewan has danced her entire life, she says there are still a few styles that are more challenging than others. One of them, as she discovered while filming her new movie “Let’s Get Physical,” is pole dancing. The actress talked about her tumultuous but surprisingly liberating journey with learning how to pole dance
When Apple first reached out to me about testing its new Apple Watch Ultra ($799), my honest first thought was: I’m not cool enough for this. In case you haven’t heard, this new iteration of the Apple Watch isn’t just another piece of genius Apple tech — it’s made for people who live rugged and
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As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. We can feel the cool fall breeze, the leaves changing, and the pumpkin spice in the air. This means
When Rianne Van Rompaey was 17, and her agent asked her about her dreams, she didn’t hold back: a magazine cover, a Hollywood movie. “And maybe after that,” she recalls answering, “I’ll start a restaurant.” Though her response had a ring of teenage naïveté to it, the Dutch model, now 26, has checked magazine covers
Image Source: Lauren Wade Sometimes, Elyse Myers just needs to take a break from her face. Not in a bad way, but when you spend hours filming and editing videos of yourself, like the comedian does for her TikTok account of 5.6 million followers, staring at your face for that long can start to feel
Layered fabrics. Rich details. Regal accessories. Fashion is undoubtedly enjoying a moment of maximalism and celebration. But lately, there’s one key element of this over-the-top mode of dressing that feels new: the color black. At Burberry this season, models sported sculpted tailoring layered head-to-toe, with a healthy dose of quilted jackets worn over utilitarian coats.
Join Class Fitsugar trainer Nikki Nie and class members Paris Nicole and Ellie Aviles for a quick, 10-minute workout that combines traditional barre movements with cardio bursts. You’ll get centered and ready with a quick warmup, followed by ballet-inspired exercises like grand pliés, dégagés, relevés, and chassés that will make you feel like a prima
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