Like many people during the pandemic, I spent the last year mostly inside with no gym access, my everyday routine turned upside down, and relying on emotional eating and drinking to get me through what was the most anxiety-inducing time of my life. So it was no surprise that I put on nearly 20 pounds
Month: May 2021
In our totally objective opinion, there’s no better way to release stress and refresh your day than with a workout. Even better when it’s live, with a top trainer right there to work you through the tough parts. That’s why we’re excited for this week: we’re dropping four new Instagram and YouTube Live workouts, and,
When COVID began in spring 2020, I had been trying to lose the last five pounds my body had been holding on to since my son was born eight years earlier. I was hitting 5:45 a.m. CrossFit classes five days a week, doing intermittent fasting to control my daily calorie intake, and I had been
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I’ve been loving eating veggies for breakfast. I’m serious! Ever since I learned about calorie density and started following the Starch Solution, my tastebuds have changed and I crave them in the morning. They’re low in calories and high in fiber so they’re perfect for weight loss. For the past two months I’ve been adding
When it comes to losing weight, consistency is key — and often, that means finding the simplest, most convenient, and most affordable workout possible, so you have no trouble sticking to the plan. Two options that frequently come to mind? Running, which only requires some sneakers and the open road, and jumping rope, which you
Chelsea VonChaz was on her period when she had an encounter that would one day lead her to dedicate her life to menstrual equity. At the time, VonChaz was working as a wardrobe stylist in Los Angeles for shows like Issa Rae’s Insecure. She was traveling from one gig to the next in West Hollywood
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Memorial Day, the unofficial start of summer, is also the beginning of sale season, and to say we’re ready is an understatement. We’re always shopping for workout clothes, and this season, there are so many essentials to stock up on from some of our favorite brands like Nike, Alo Yoga, and Year of Ours. If
Style Points is a weekly column about how fashion intersects with the wider world. “You would almost think that it was intentional—I mean, it is intentional, at this point,” jokes Conner Ives of the American flag in the background of his Zoom square. The designer is dialing in from London, where he’s spent the day
If you have a vagina, you may have heard that wiping from front-to-back is the best technique when cleaning up after using the bathroom. It might even be something you’ve practiced for as long as you’ve been sitting on the toilet. Wiping from front-to-back helps keep you and your vagina healthy. According to Tamika K.
For singer and actress Katharine McPhee Foster, being a mom is her most joyous role. “I cherish it all—even when the baby wakes me up at night!” Though her priorities have shifted, self-care is important. “I try to enjoy life, reduce stress, and stay mentally healthy.” For self-care, Katharine takes baths, pampers her skin, eats
For Skin Cancer Awareness Month, ELLE.com chatted with Brooke Shields about how her diagnosis of pre-cancerous cells led her to change her relationship with sunscreen. Below, the actress opens up her childhood sun philosophy and how she’s rewriting the narrative with her kids, in her own words. EltaMD – EltaMD UV Clear Broad Spectrum SPF46
With summer just around the corner and the world slowly but surely opening up, it is time to start thinking about getting dressed again. Over the last year, we scaled back our wardrobes and returned to our favorite fashion staples. But in that time, we also rediscovered the charm of our accessories: those versatile styling
Rina Sawayama has been influencing pop since the day she appeared on the scene with “Sleeping in Waking” in 2013. But it wasn’t until her 2020 album SAWAYAMA, which topped all the notable “Best of” lists last year, that we began to truly appreciate her. She explored the depths of herself, breaking Rina down into
There are two types of people in this world: those who love to run and those who don’t.If you’re looking for creative ways to incorporate movement into your life, but can’t stand the thought of running, look no further. With the temperatures warming up and COVID restrictions easing for fully vaccinated people, there’s no better
You don’t always have to lose a loved one to grieve, proven by all types of loss experienced during the COVID-19 pandemic. Maybe you’ve lost your job, sense of identity, or purpose. Maybe you no longer have hold of motivation, a solid routine, or connections. Perhaps all of the loss has been compounded for you
Yo youtube welcome to my first video. You can probably tell I was pretty nervous. This is my attempt at Leonardo DiCaprio inspired hairstyle, this is pretty much my goto hairstyle at the moment as i’m trying to move away from the undercut and grow my hair out. Please bare in mind my back and
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Not Another Salon in London’s Brick Lane is “Instagram famous”. The salon is popular for its colourful hairstyles, but also for its heavy and original social media presence which has created a community. Owner Sophia Hilton started developing the Instagram account one year before opening. “It was a case of making mood boards, looking at
Michael Ochs ArchivesGetty Images Among the extensive reasons we can solidify Prince’s iconic status, makeup and his love for beauty are the ones to spotlight here. The musician famously hit the stage in colorful suits, ruffles, and high heels. Still, it was Prince’s eye makeup—black eyeliner smudged and winged out with a tight waterline—that captivated
Bijou Karman When Kelly Marie Tran took on the role of Rose Tico in Star Wars in 2017, she became the first woman of color to play a lead in the series. What followed was an onslaught of racist and sexist comments from online trolls, leading her to delete her Instagram and eventually respond in
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